# S1 E32 ADHD Rabbit Holes: Analysis Paralysis & Why ADHD Women Research Everything

Page: https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/s1-e32-adhd-rabbit-holes-analysis-paralysis-why-adhd-women-research-everything
Text version: https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/s1-e32-adhd-rabbit-holes-analysis-paralysis-why-adhd-women-research-everything.md
Podcast: [Angry On The Inside - ADHD Women Talking Late Diagnosis](https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854)
Published: 2026-03-05T12:00:00+00:00
Episode link: https://www.angryontheinside.com/e/s1-e32-adhd-rabbit-holes-analysis-paralysis-why-adhd-women-research-everything/
Audio file: https://mcdn.podbean.com/mf/web/8jg9h3yvmtsyabgd/S1_E32_ADHD_Rabbit_Holes_Analysis_Paralysis_Why_ADHD_Women_Research_Everything_ANGRY_ON_THE_INSIDE_PODCAST8chud.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/episodes/s1-e32-adhd-rabbit-holes-analysis-paralysis-why-adhd-women-research-everything
Duration seconds: 1098

## Resource

ADHD Rabbit Holes: Analysis Paralysis & Why ADHD Women Research Everything Ever look up one small thing a laptop, a product review, the life changing option for something simple and suddenly you’re hours deep into comparison charts, reviews, and browsers open as far as the eye can see? Welcome to the ADHD research rabbit hole. In this episode, Jess and Jeannine talk about why ADHD women often fall into research spirals and how curiosity can quickly turn into analysis paralysis. What starts as responsible research can become decision overwhelm. Especially when working memory, accuracy anxiety, and hyperfocus are all involved. For many ADHD women, researching everything isn’t about perfection. It’s about protection gathering enough information to feel confident we won’t miss something important. If you’ve ever lost hours to research, struggled to make a decision after too much information, or found yourself deep in an unexpected learning spiral, this conversation will probably feel familiar.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/episodes/s1-e32-adhd-rabbit-holes-analysis-paralysis-why-adhd-women-research-everything/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/s1-e32-adhd-rabbit-holes-analysis-paralysis-why-adhd-women-research-everything.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.