# Episode 313: Reflections on Residency and Social Media with Alexis Motz Page: https://stenobird.com/podcast/anesthesia-and-critical-care-reviews-and-commentary-accrac-podcast-323493/episode-313-reflections-on-residency-and-social-media-with-alexis-motz Text version: https://stenobird.com/podcast/anesthesia-and-critical-care-reviews-and-commentary-accrac-podcast-323493/episode-313-reflections-on-residency-and-social-media-with-alexis-motz.md Podcast: [Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast](https://stenobird.com/podcast/anesthesia-and-critical-care-reviews-and-commentary-accrac-podcast-323493) Published: 2025-07-26T10:30:21+00:00 Episode link: http://accrac.com/ Audio file: https://audio2.redcircle.com/episodes/dd607bea-8910-4cf8-80e9-bf82c0b319b6/stream.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/anesthesia-and-critical-care-reviews-and-commentary-accrac-podcast-323493/episodes/episode-313-reflections-on-residency-and-social-media-with-alexis-motz Duration seconds: 3473 ## Resource In this 313th episode I welcome Dr. Alexis Motz to the show as she finishes her residency in anesthesiology. We discuss the lessons she learned along the way about how to get the most out of the experience and be the best resident, and all around physician, possible. We also discuss her interest in social media use in the residency application process. Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com * Check out Factor and use my code factormeals.com/accrac50off for a great deal: https://www.factor75.com * Check out Kiwi Biosciences and use my code icaneatagain.com/ACCRAC for a great deal: https://www.kiwibiosciences.com * Check out Quince and use my code quince.com/accrac for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/anesthesia-and-critical-care-reviews-and-commentary-accrac-podcast-323493/episodes/episode-313-reflections-on-residency-and-social-media-with-alexis-motz/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/anesthesia-and-critical-care-reviews-and-commentary-accrac-podcast-323493/episode-313-reflections-on-residency-and-social-media-with-alexis-motz.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.