# Ancestral Kitchen

Page: https://stenobird.com/podcast/ancestral-kitchen-2045138
Text version: https://stenobird.com/podcast/ancestral-kitchen-2045138.md
RSS feed: https://feeds.captivate.fm/ancestralkitchen/
Official site: Https://www.ancestralkitchenpodcast.com
Author: Alison Kay & Andrea Huehnerhoff
Episodes: 142

## Resource

The Ancestral Kitchen is a twice-monthly podcast hosted by Alison, a European town-dweller and Andrea, living on a family farm in northwest Washington state. Pull up a chair at the table and join us as we talk about eating, cooking and living with ancient ancestral food wisdom in a modern-world kitchen. Find us here: http://ancestralkitchenpodcast.com Podcast theme and audio production by Robert Michael Kay, find him at www.robertmichaelkay.com

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138
Markdown: https://stenobird.com/podcast/ancestral-kitchen-2045138.md

## Episodes
- [#133 - Home Milling Q & A](https://stenobird.com/podcast/ancestral-kitchen-2045138/133-home-milling-q-a) — 2026-06-01T22:15:00+00:00
- [#132 - A Week of Ancestral Meals: what we really ate](https://stenobird.com/podcast/ancestral-kitchen-2045138/132-a-week-of-ancestral-meals-what-we-really-ate) — 2026-05-18T22:15:00+00:00
- [#131 - Behind the Scenes (The Parts You Don't Hear!)](https://stenobird.com/podcast/ancestral-kitchen-2045138/131-behind-the-scenes-the-parts-you-don-t-hear) — 2026-05-04T22:15:00+00:00
- [#130 - Are We Ancestral Enough Yet? A Conversation with Jaycie of Hazy River Homestead & Ranch](https://stenobird.com/podcast/ancestral-kitchen-2045138/130-are-we-ancestral-enough-yet-a-conversation-with-jaycie-of-hazy-river-homestead-ranch) — 2026-04-20T22:15:00+00:00
- [#129 - The Science Behind Properly Prepared Beans (and how to do it at home!)](https://stenobird.com/podcast/ancestral-kitchen-2045138/129-the-science-behind-properly-prepared-beans-and-how-to-do-it-at-home) — 2026-04-06T22:15:00+00:00
- [#128 - Unprocessed Foods: The Ancestral Pantry](https://stenobird.com/podcast/ancestral-kitchen-2045138/128-unprocessed-foods-the-ancestral-pantry) — 2026-03-16T22:15:00+00:00
- [#127 - How to Render Fat at Home (with Q&A)](https://stenobird.com/podcast/ancestral-kitchen-2045138/127-how-to-render-fat-at-home-with-q-a) — 2026-03-02T22:15:00+00:00
- [#126 - Living Like a Human with Tara Couture of Slowdown Farmstead](https://stenobird.com/podcast/ancestral-kitchen-2045138/126-living-like-a-human-with-tara-couture-of-slowdown-farmstead) — 2026-02-16T22:15:00+00:00
- [#125 - Just Right: The Story of Porridge (& The Best Ways To Cook It)](https://stenobird.com/podcast/ancestral-kitchen-2045138/125-just-right-the-story-of-porridge-the-best-ways-to-cook-it) — 2026-02-02T22:15:00+00:00
- [#124 - Five Family Meals Around Five Dollars Each: budget-friendly, ancestral peasant food](https://stenobird.com/podcast/ancestral-kitchen-2045138/124-five-family-meals-around-five-dollars-each-budget-friendly-ancestral-peasant-food) — 2026-01-19T22:15:00+00:00
- [#123 - Celebrating Real Pork - History, Sourcing & A Mouth-Watering Recipe Book](https://stenobird.com/podcast/ancestral-kitchen-2045138/123-celebrating-real-pork-history-sourcing-a-mouth-watering-recipe-book) — 2026-01-05T22:15:00+00:00
- [#122 - Why We Eat Local & Farm-Friendly Food](https://stenobird.com/podcast/ancestral-kitchen-2045138/122-why-we-eat-local-farm-friendly-food) — 2025-12-15T22:15:00+00:00
- [#121 - 24 More Nuggets of Ancestral Wisdom!](https://stenobird.com/podcast/ancestral-kitchen-2045138/121-24-more-nuggets-of-ancestral-wisdom) — 2025-12-01T22:15:00+00:00
- [#120 - Using Ancient Grains & Ethical Growing with Jade from Grand Teton Ancient Grains](https://stenobird.com/podcast/ancestral-kitchen-2045138/120-using-ancient-grains-ethical-growing-with-jade-from-grand-teton-ancient-grains) — 2025-11-17T22:15:00+00:00
- [#119 - Why (& How) You Should Be Eating Chocolate with Marcos Patchett](https://stenobird.com/podcast/ancestral-kitchen-2045138/119-why-how-you-should-be-eating-chocolate-with-marcos-patchett) — 2025-11-03T22:15:00+00:00
- [#118 - At Least a Dozen Treats for Ancestral Kitchens](https://stenobird.com/podcast/ancestral-kitchen-2045138/118-at-least-a-dozen-treats-for-ancestral-kitchens) — 2025-10-20T22:15:00+00:00
- [#117 - 26 Nuggets of Ancestral Wisdom!](https://stenobird.com/podcast/ancestral-kitchen-2045138/117-26-nuggets-of-ancestral-wisdom) — 2025-10-06T22:15:00+00:00
- [#116 - Leftovers and Scraps in a Frugal Ancestral Kitchen](https://stenobird.com/podcast/ancestral-kitchen-2045138/116-leftovers-and-scraps-in-a-frugal-ancestral-kitchen) — 2025-09-15T22:15:00+00:00
- [#115 - Four of Our Favorite Easy, Ancestral Meals](https://stenobird.com/podcast/ancestral-kitchen-2045138/115-four-of-our-favorite-easy-ancestral-meals) — 2025-09-01T22:15:00+00:00
- [#114 - Nourishing Traditions Read-Along, Eating Everything on Your Plate & Handling Nay-Sayers](https://stenobird.com/podcast/ancestral-kitchen-2045138/114-nourishing-traditions-read-along-eating-everything-on-your-plate-handling-nay-sayers) — 2025-08-18T22:15:00+00:00
- [Encore: Fermenting Trash in the Kitchen: Using a Bokashi Composter](https://stenobird.com/podcast/ancestral-kitchen-2045138/encore-fermenting-trash-in-the-kitchen-using-a-bokashi-composter) — 2025-08-04T22:15:00+00:00
- [#113 - Coffee: Sourcing, Roasting & Brewing in a Mindful Ancestral Kitchen](https://stenobird.com/podcast/ancestral-kitchen-2045138/113-coffee-sourcing-roasting-brewing-in-a-mindful-ancestral-kitchen) — 2025-07-14T22:15:00+00:00
- [#112 - Find More Time in the Kitchen (& Do More When You’re There!)](https://stenobird.com/podcast/ancestral-kitchen-2045138/112-find-more-time-in-the-kitchen-do-more-when-you-re-there) — 2025-06-30T22:15:00+00:00
- [#111 - Prep and Pack Travel Meals: How to Vacation Like a Peasant](https://stenobird.com/podcast/ancestral-kitchen-2045138/111-prep-and-pack-travel-meals-how-to-vacation-like-a-peasant) — 2025-06-16T22:15:00+00:00
- [#110 - Baking Pans With Elly from Elly's Everyday](https://stenobird.com/podcast/ancestral-kitchen-2045138/110-baking-pans-with-elly-from-elly-s-everyday) — 2025-06-02T22:15:00+00:00

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