# Can Working Moms Get Promoted AND Have Balance? (Yes — Here's How)

Page: https://stenobird.com/podcast/ambitious-and-balanced-working-moms-3627619/can-working-moms-get-promoted-and-have-balance-yes-here-s-how
Text version: https://stenobird.com/podcast/ambitious-and-balanced-working-moms-3627619/can-working-moms-get-promoted-and-have-balance-yes-here-s-how.md
Podcast: [Ambitious and Balanced Working Moms](https://stenobird.com/podcast/ambitious-and-balanced-working-moms-3627619)
Published: 2026-06-29T10:00:00+00:00
Episode link: https://www.rebeccaolsoncoaching.com/284
Audio file: https://episodes.captivate.fm/episode/7955da9a-f7da-4d79-9c20-0a42fbfb6a6d.mp3
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Duration seconds: 800

## Resource

If you've been telling yourself, "Maybe now just isn't the right time to go after that promotion," I want you to hear this. In this episode, I share a conversation I had with a working mom who thought she was questioning her ambition, when in reality, she was simply running out of capacity. We unpack why so many ambitious women shrink their dreams instead of expanding their ability to hold them, and why sustainable work-life balance isn't about choosing between career success and family, it creates space for both. In this episode, we unpack: Why feeling "stretched too thin" isn't a clarity problem—it's a capacity problem. The hidden reason ambitious moms stop pursuing promotions. How survival mode quietly shrinks your career goals. Why work-life balance is the foundation for career growth. The simple mindset shift that helps you build a true "both-and" life. Work with me: Join Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Book a Work-Life Balance Strategy Call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call Book Your Mental Load Reset Call Here (with free Quiz!): www.ambitiousandbalanced.com/strategy

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## Transcript

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