# The Lowdown on Inflammation

Page: https://stenobird.com/podcast/am-i-doing-it-wrong-6613889/the-lowdown-on-inflammation
Text version: https://stenobird.com/podcast/am-i-doing-it-wrong-6613889/the-lowdown-on-inflammation.md
Podcast: [Am I Doing It Wrong?](https://stenobird.com/podcast/am-i-doing-it-wrong-6613889)
Published: 2026-04-30T08:15:00+00:00
Episode link: https://shows.acast.com/am-i-doing-it-wrong/episodes/the-lowdown-on-inflammation
Audio file: https://sphinx.acast.com/p/open/s/64ff3d311c482e0011553058/e/69efd9573f40b76716ea2335/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/am-i-doing-it-wrong-6613889/episodes/the-lowdown-on-inflammation
Duration seconds: 2793

## Resource

What even is inflammation? That is a question you might be asking yourself as you read about anti-inflammatory supplements or hear about foods that can worsen inflammation. Today, Raj and Noah are joined by Dr. Tamiko Katsumoto , Clinical Associate Professor in the Division of Immunology and Rheumatology at Stanford University, to break down what exactly inflammation is, what it means for our bodies, and how we can improve our relationship with it. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/am-i-doing-it-wrong-6613889/episodes/the-lowdown-on-inflammation/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/am-i-doing-it-wrong-6613889/the-lowdown-on-inflammation.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.