# Story U Talk Radio 05-28-26  I'm Being Chased By a Bear! Stress, Part 1

Page: https://stenobird.com/podcast/alternative-talk-1150am-kknw-1470425/story-u-talk-radio-05-28-26-i-m-being-chased-by-a-bear-stress-part-1
Text version: https://stenobird.com/podcast/alternative-talk-1150am-kknw-1470425/story-u-talk-radio-05-28-26-i-m-being-chased-by-a-bear-stress-part-1.md
Podcast: [Alternative Talk- 1150AM KKNW](https://stenobird.com/podcast/alternative-talk-1150am-kknw-1470425)
Published: 2026-05-29T00:24:24+00:00
Episode link: https://soundcloud.com/1150kknw/story-u-talk-radio-05-28-26-im
Audio file: https://feeds.soundcloud.com/stream/2329321607-1150kknw-story-u-talk-radio-05-28-26-im.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/alternative-talk-1150am-kknw-1470425/episodes/story-u-talk-radio-05-28-26-i-m-being-chased-by-a-bear-stress-part-1
Duration seconds: 3290

## Resource

As a coach, I've sat with so many individuals who tell me that writing is tremendously stressful. I have a lot of thoughts on that! In today's episode, I'm going to take you through Part 1: "I'm being chased by a bear!" This is a common phrase people use to distinguish a daily stressor from a bonafide emergency situation. (Hint: Running late on a deadline might feel like a bear's breath on your neck, but it's actually a panic "thought.") Let's get into Part 1 so you can get a little relief from stress today! Write to Coach Debby: https://www.coachdebby.com/connect Follow the newsletter: https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13f Follow the podcast recorded live at KKNW in Seattle every Thursday. Story U Talk Radio…with Coach Debby Catch Coach Debby on Youtube: https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxi

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## Transcript

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