# Staying Power 05-06-26 What Irritates You...Might Be You

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Text version: https://stenobird.com/podcast/alternative-talk-1150am-kknw-1470425/staying-power-05-06-26-what-irritates-you-might-be-you.md
Podcast: [Alternative Talk- 1150AM KKNW](https://stenobird.com/podcast/alternative-talk-1150am-kknw-1470425)
Published: 2026-05-07T00:00:57+00:00
Episode link: https://soundcloud.com/1150kknw/staying-power-05-06-26-what
Audio file: https://feeds.soundcloud.com/stream/2314021466-1150kknw-staying-power-05-06-26-what.mp3
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Duration seconds: 3300

## Resource

Episode 120: What Irritates You...Might Be You Why do certain people get under our skin so easily? In this episode of Staying Power, Ashley and JD explore the psychology behind our negative reactions to others — and how those reactions often reflect something within ourselves. Drawing from psychology, neuroscience, and contemplative traditions, they unpack projection, conditioning, and emotional triggers — and how learning to recognize them can lead to greater self-awareness, compassion, and growth. Because sometimes the fastest way to understand yourself… is to notice what bothers you about someone else. And be sure to check out the fine work done by our sponsor, Pars Revive Renovation! https://parsrenovation.com/

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## Transcript

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