# #425 ALOHA YANNICK Episode 90 - Road to Kona: 4 Lauftrainings & schmerzfrei Richtung Ironman Hawaii

Page: https://stenobird.com/podcast/aloha-kalle-triathlon-training-im-dialog-1977084/425-aloha-yannick-episode-90-road-to-kona-4-lauftrainings-schmerzfrei-richtung-ironman-hawaii
Text version: https://stenobird.com/podcast/aloha-kalle-triathlon-training-im-dialog-1977084/425-aloha-yannick-episode-90-road-to-kona-4-lauftrainings-schmerzfrei-richtung-ironman-hawaii.md
Podcast: [🎙️ Aloha Kalle – Triathlon Training im Dialog](https://stenobird.com/podcast/aloha-kalle-triathlon-training-im-dialog-1977084)
Published: 2026-08-24T19:01:22+00:00
Episode link: https://aloha.podigee.io/478-neue-episode
Audio file: https://audio.podigee-cdn.net/2578099-m-831ebae1aa82ce57cdf2e5395c08ad23.mp3?source=feed
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/aloha-kalle-triathlon-training-im-dialog-1977084/episodes/425-aloha-yannick-episode-90-road-to-kona-4-lauftrainings-schmerzfrei-richtung-ironman-hawaii
Duration seconds: 1576

## Resource

Vier Lauftrainings und Yannick bleibt schmerzfrei! Wir zählen die Tage herunter, bevor es für unser Schweizer Urgestein Anfang September nach Hawaii geht. Jetzt heißt es: einen kühlen Kopf bewahren, das Bike ready machen und dann ab auf die Insel! Die letzten Tage laufen, Hawaii, wir kommen #AlohaYannick #Hawaii #Kona #IronmanHawaii #RoadToKona #Triathlon #TriathlonTraining #Running #Lauftraining #RaceWeek #RoadToHawaii #Ironman #TriathlonLife #SwissAthlete #EnduranceSports #BikeReady #NoPain #KeepGoing #Aloha **ALOHA KALLE Website Coaching** https://aloha-kalle.de **Steady:** http://steadyhq.com/aloha-kalle **ALOHA KALLE Strava-Club:** https://www.strava.com/clubs/aloha-kalle **ALOHA KALLE Instagram:** https://www.instagram.com/aloha_kalle/ **Marcus Herbst Instagram** https://www.instagram.com/marcus.herbst/

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## Transcript

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