# #409 ALOHA KALLE - Challenge Roth: Die finale Vorbereitung

Page: https://stenobird.com/podcast/aloha-kalle-triathlon-training-im-dialog-1977084/409-aloha-kalle-challenge-roth-die-finale-vorbereitung
Text version: https://stenobird.com/podcast/aloha-kalle-triathlon-training-im-dialog-1977084/409-aloha-kalle-challenge-roth-die-finale-vorbereitung.md
Podcast: [🎙️ Aloha Kalle – Triathlon Training im Dialog](https://stenobird.com/podcast/aloha-kalle-triathlon-training-im-dialog-1977084)
Published: 2026-06-19T17:45:22+00:00
Episode link: https://aloha.podigee.io/462-neue-episode
Audio file: https://audio.podigee-cdn.net/2525741-m-0c8b9c89ce3333846c477a520e23e2e6.mp3?source=feed
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/aloha-kalle-triathlon-training-im-dialog-1977084/episodes/409-aloha-kalle-challenge-roth-die-finale-vorbereitung
Duration seconds: 1325

## Resource

Die finale Vorbereitung für die Challenge Roth: Wie meistert Christian trotz Arbeitsalltag und Hitze die letzten Wochen, ohne zu überziehen, und schafft es, in Roth in Topform an der Startlinie zu stehen? Genau darum geht es in dieser Folge. #ChallengeRoth #RoadToRoth #Triathlon #IronmanTraining #Tapering #RaceWeek #Endspurt #TriathlonLife #SwimBikeRun #Ausdauersport #Triathlet #Roth2026 #TrainingMitPlan #Topform #MentalStrength #Podcast #TriathlonPodcast #NeverStop #RaceReady #FinishLine **ALOHA KALLE Website Coaching** https://aloha-kalle.de **Steady:** http://steadyhq.com/aloha-kalle **ALOHA KALLE Strava-Club:** https://www.strava.com/clubs/aloha-kalle **ALOHA KALLE Instagram:** https://www.instagram.com/aloha_kalle/ **Marcus Herbst Instagram** https://www.instagram.com/marcus.herbst/

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## Transcript

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