# #390 ALOHA YANNICK Episode 71 - Finale Phase zum Ironman 70.3 Mallorca

Page: https://stenobird.com/podcast/aloha-kalle-triathlon-training-im-dialog-1977084/390-aloha-yannick-episode-71-finale-phase-zum-ironman-70-3-mallorca
Text version: https://stenobird.com/podcast/aloha-kalle-triathlon-training-im-dialog-1977084/390-aloha-yannick-episode-71-finale-phase-zum-ironman-70-3-mallorca.md
Podcast: [🎙️ Aloha Kalle – Triathlon Training im Dialog](https://stenobird.com/podcast/aloha-kalle-triathlon-training-im-dialog-1977084)
Published: 2026-04-13T12:14:26+00:00
Episode link: https://aloha.podigee.io/444-neue-episode
Audio file: https://audio.podigee-cdn.net/2448827-m-0baf2705f86893af91e42c287a39dd61.mp3?source=feed
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/aloha-kalle-triathlon-training-im-dialog-1977084/episodes/390-aloha-yannick-episode-71-finale-phase-zum-ironman-70-3-mallorca
Duration seconds: 1665

## Resource

Vom Volumen zur Intensität: Die Vorbereitung geht in die entscheidende Phase. Nach vielen Stunden Training ziehen wir jetzt das Tempo an, mit allem, was dazugehört. Wie lässt sich dieses Level an Belastung mit Alltag und Arbeitsleben vereinbaren? Genau darum geht’s in dieser Folge. #Ironman703 #Mallorca #TriathlonTraining #FinalePhase #TrainHard #StayFocused #Endspurt #SwimBikeRun #Ausdauer #Motivation #WorkLifeBalance #AlltagUndSport #Disziplin #RaceReady **ALOHA KALLE Website Coaching** https://aloha-kalle.de **Steady:** http://steadyhq.com/aloha-kalle **ALOHA KALLE Strava-Club:** https://www.strava.com/clubs/aloha-kalle **ALOHA KALLE Instagram:** https://www.instagram.com/aloha_kalle/ **Marcus Herbst Instagram** https://www.instagram.com/marcus.herbst/

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## Transcript

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