# #380 ALOHA YANNICK Episode 66 - Watts, Wind & Fortschritt: Training und Aero-Tuning Page: https://stenobird.com/podcast/aloha-kalle-triathlon-training-im-dialog-1977084/380-aloha-yannick-episode-66-watts-wind-fortschritt-training-und-aero-tuning Text version: https://stenobird.com/podcast/aloha-kalle-triathlon-training-im-dialog-1977084/380-aloha-yannick-episode-66-watts-wind-fortschritt-training-und-aero-tuning.md Podcast: [🎙️ Aloha Kalle – Triathlon Training im Dialog](https://stenobird.com/podcast/aloha-kalle-triathlon-training-im-dialog-1977084) Published: 2026-03-09T15:31:06+00:00 Episode link: https://aloha.podigee.io/434-neue-episode Audio file: https://audio.podigee-cdn.net/2392087-m-bd4983a1a86c7dcb15d6b2bc7a20b6a8.mp3?source=feed Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/aloha-kalle-triathlon-training-im-dialog-1977084/episodes/380-aloha-yannick-episode-66-watts-wind-fortschritt-training-und-aero-tuning Duration seconds: 1670 ## Resource In dieser Folge sprechen wir über die positiven Effekte, die Indoor-Radfahren auf die Leistung draußen haben kann. Yannick teilt seine Einschätzung zu seinen aktuellen Leistungsfortschritten und erzählt, welche Rolle strukturiertes Training dabei spielt. Außerdem geht es um spannende Optimierungen am Aero-Cockpit und wie kleine Anpassungen große Unterschiede auf dem Rad machen können. #cyclingpodcast #indoorcycling #outdoorcycling #cyclingperformance #aerocockpit #cyclinglife #trainingsprogress #cyclingtraining #triathlontraining #roadcycling #cyclingtech #enduranceathlete #cyclingcommunity #ridefaster #aerodynamics **ALOHA KALLE Website Coaching** https://aloha-kalle.de **Steady:** http://steadyhq.com/aloha-kalle **ALOHA KALLE Strava-Club:** https://www.strava.com/clubs/aloha-kalle **ALOHA KALLE Instagram:** https://www.instagram.com/aloha_kalle/ **Marcus Herbst Instagram** https://www.instagram.com/marcus.herbst/ ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/aloha-kalle-triathlon-training-im-dialog-1977084/episodes/380-aloha-yannick-episode-66-watts-wind-fortschritt-training-und-aero-tuning/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/aloha-kalle-triathlon-training-im-dialog-1977084/380-aloha-yannick-episode-66-watts-wind-fortschritt-training-und-aero-tuning.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.