# #374 ALOHA KALLE - Zwischen BBQ und Bergluft – Marginal Gains auf zwei Kontinenten.

Page: https://stenobird.com/podcast/aloha-kalle-triathlon-training-im-dialog-1977084/374-aloha-kalle-zwischen-bbq-und-bergluft-marginal-gains-auf-zwei-kontinenten
Text version: https://stenobird.com/podcast/aloha-kalle-triathlon-training-im-dialog-1977084/374-aloha-kalle-zwischen-bbq-und-bergluft-marginal-gains-auf-zwei-kontinenten.md
Podcast: [🎙️ Aloha Kalle – Triathlon Training im Dialog](https://stenobird.com/podcast/aloha-kalle-triathlon-training-im-dialog-1977084)
Published: 2026-02-20T22:05:06+00:00
Episode link: https://aloha.podigee.io/429-neue-episode
Audio file: https://audio.podigee-cdn.net/2367208-m-c95b3e990ed2f40182d9252dd7566fc2.mp3?source=feed
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/aloha-kalle-triathlon-training-im-dialog-1977084/episodes/374-aloha-kalle-zwischen-bbq-und-bergluft-marginal-gains-auf-zwei-kontinenten
Duration seconds: 1581

## Resource

Marcus sitzt in den USA, Markus saß in Seefeld – dazwischen: viele Zeitzonen, noch mehr Rennpläne. 🌍 Die beiden sprechen über die anstehenden Rennen in Europa und den USA, über Hitze vs. Höhe, BBQ vs. Kaiserschmarrn – und darüber, wie man jetzt noch die letzten „Marginal Gains“ aus Material, Pacing und Ernährung quetscht. #AlohaKalle #Triathlon #MarginalGains #RacePrep #Europa #USA #Seefeld #Texas #SwimBikeRun #Endurance #Podcast **ALOHA KALLE Website Coaching** https://aloha-kalle.de **Steady:** http://steadyhq.com/aloha-kalle **ALOHA KALLE Strava-Club:** https://www.strava.com/clubs/aloha-kalle **ALOHA KALLE Instagram:** https://www.instagram.com/aloha_kalle/ **Marcus Herbst Instagram** https://www.instagram.com/marcus.herbst/

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