# What's my biological age again? Latest on longevity

Page: https://stenobird.com/podcast/all-access-dna-7139504/what-s-my-biological-age-again-latest-on-longevity
Text version: https://stenobird.com/podcast/all-access-dna-7139504/what-s-my-biological-age-again-latest-on-longevity.md
Podcast: [All Access DNA](https://stenobird.com/podcast/all-access-dna-7139504)
Published: 2026-01-13T09:00:00+00:00
Episode link: https://allaccessdna.podbean.com/e/longevity_aging_wellness/
Audio file: https://mcdn.podbean.com/mf/web/j9udbsg6et4xixah/Episode_46_FINALach93.mp3
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JSON: https://stenobird.com/v1/public/podcasts/all-access-dna-7139504/episodes/what-s-my-biological-age-again-latest-on-longevity
Duration seconds: 2945

## Resource

Aging, genetics, and lifestyle. In this conversation, Daniel Tausan discusses the concept of longevity, focusing on biological age, biomarkers, and the interplay between genetics and lifestyle. He emphasizes the importance of understanding biological age as a measure of health rather than just chronological age. The discussion covers various biomarkers, the significance of blood tests, and how lifestyle choices impact aging. Daniel also touches on the role of telomeres, lifestyle habits for longevity, and the latest breakthroughs in longevity science. Philosophical perspectives on aging and the future of longevity research are explored, highlighting the importance of quality of life and the need for a cultural shift in how we view aging and death. Key Takeaways: Biological age is a measure of health, not just chronological age. Understanding biomarkers can help assess health and aging. Genetics and lifestyle both play crucial roles in aging. Telomeres are important but not the sole factor in aging. Quality of life is essential in discussions about aging. Daniel Tausan holds a graduate degree from the University of British Columbia in Stem Cell Biology with a Bachelor of Science in General Biology. He worked in research in the molecular profiling of exercise, looking into comprehensive blood panels in search of biomarkers for predictive health analytics with Molecular You and UBC’s School of Kinesiology to develop methods for biological age calculation. He spent his early 20s with the Canadian National Waterpolo Team and coached the next generations of athletes to participate in the youth Pan-American games and World Championships. He personally trained clients for general fitness goals and athletic performance and continued to share the biological knowledge of the mole…

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