# Aligned Athlete: The Golf Performance Podcast

Page: https://stenobird.com/podcast/aligned-athlete-the-golf-performance-podcast-7694181
Text version: https://stenobird.com/podcast/aligned-athlete-the-golf-performance-podcast-7694181.md
RSS feed: https://media.rss.com/aligned-athlete-the-golf-performance-podcast/feed.xml
Official site: https://rss.com/podcasts/aligned-athlete-the-golf-performance-podcast
Author: Justin Langhill & Brendan O'Neil
Episodes: 9

## Resource

Aligned Athlete Podcast is where golf performance meets alignment—mental, physical, and personal. Hosted by a Justin Langhill a personal trainer and TPI certified golf performance coach, and Brendan O'Neil, a mental performance coach, this podcast bridges the gap between how you think, how you move, and how you perform on the golf course. These are high-level conversations with coaches, practitioners, and competitors who understand that better golf starts with better alignment. We explore: Mental performance and playing without judgment Physical preparation, movement, and body–swing connection Alignment in setup, motion, intention, and decision-making Practice, repetition, and building trust in your game Identity, confidence, and performance under pressure Golfers don’t struggle because they don’t care enough. They struggle because something is out of alignment. Aligned Athlete Podcast is for golfers who want to: Play more freely Think more clearly Move more efficiently Compete with purpose And become better players—not just shoot lower scores

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/aligned-athlete-the-golf-performance-podcast-7694181
Markdown: https://stenobird.com/podcast/aligned-athlete-the-golf-performance-podcast-7694181.md

## Episodes
- [Why Your Brain Doesn't Trust Your Swing](https://stenobird.com/podcast/aligned-athlete-the-golf-performance-podcast-7694181/why-your-brain-doesn-t-trust-your-swing) — 2026-06-08T01:15:10+00:00
- [Your Swing is in Protection Mode](https://stenobird.com/podcast/aligned-athlete-the-golf-performance-podcast-7694181/your-swing-is-in-protection-mode) — 2026-05-28T14:42:44+00:00
- [Golf Secrets for Smarter Practice and Lower Scores](https://stenobird.com/podcast/aligned-athlete-the-golf-performance-podcast-7694181/golf-secrets-for-smarter-practice-and-lower-scores) — 2026-05-13T13:41:50+00:00
- [Can Golf Fitness Fix Your Swing Better Than Swing Tips?](https://stenobird.com/podcast/aligned-athlete-the-golf-performance-podcast-7694181/can-golf-fitness-fix-your-swing-better-than-swing-tips) — 2026-04-27T17:57:26+00:00
- [Why Golf Tips Don’t Work for You (And What Actually Does)](https://stenobird.com/podcast/aligned-athlete-the-golf-performance-podcast-7694181/why-golf-tips-don-t-work-for-you-and-what-actually-does) — 2026-04-14T00:39:42+00:00
- [The Mental Reset Every Golfer Needs](https://stenobird.com/podcast/aligned-athlete-the-golf-performance-podcast-7694181/the-mental-reset-every-golfer-needs) — 2026-03-30T02:13:22+00:00
- [Why Good Golfers Quietly Stop Improving](https://stenobird.com/podcast/aligned-athlete-the-golf-performance-podcast-7694181/why-good-golfers-quietly-stop-improving) — 2026-03-08T23:41:46+00:00
- [Why You’re Behind If You Don’t Train (and What to Do About It)](https://stenobird.com/podcast/aligned-athlete-the-golf-performance-podcast-7694181/why-you-re-behind-if-you-don-t-train-and-what-to-do-about-it) — 2026-02-22T22:33:04+00:00
- [Why Score Obsession Destroys Focus (and What to Do Instead)](https://stenobird.com/podcast/aligned-athlete-the-golf-performance-podcast-7694181/why-score-obsession-destroys-focus-and-what-to-do-instead) — 2026-02-09T22:38:27+00:00

## Actions

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