# Letting Go of People Pleasing: How to Stop Saying Yes When You Mean No with Hollie Azzopardi Page: https://stenobird.com/podcast/aligned-abundance-manifestation-with-emma-mumford-418183/letting-go-of-people-pleasing-how-to-stop-saying-yes-when-you-mean-no-with-hollie-azzopardi Text version: https://stenobird.com/podcast/aligned-abundance-manifestation-with-emma-mumford-418183/letting-go-of-people-pleasing-how-to-stop-saying-yes-when-you-mean-no-with-hollie-azzopardi.md Podcast: [Aligned Abundance: Manifestation with Emma Mumford](https://stenobird.com/podcast/aligned-abundance-manifestation-with-emma-mumford-418183) Published: 2025-12-08T08:00:00+00:00 Episode link: https://emmamumford.co.uk/ Audio file: https://sphinx.acast.com/p/acast/s/spiritualqueensbadasspodcast/e/6932a2b84a0500b75751bce8/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/aligned-abundance-manifestation-with-emma-mumford-418183/episodes/letting-go-of-people-pleasing-how-to-stop-saying-yes-when-you-mean-no-with-hollie-azzopardi Duration seconds: 2491 ## Resource Welcome, gorgeous souls, to Episode 409 of Aligned Abundance! ✨ This week, I’m joined by Hollie Azzopardi for a deeply honest and transformative conversation on letting go of people pleasing and learning to stop saying yes when you mean no. If you’ve ever abandoned your own needs to keep the peace, felt guilty for setting boundaries or found yourself overwhelmed by the pressure to be the “good girl,” this episode will feel like a breath of relief. Hollie and I explore the cultural, emotional and nervous-system layers of people pleasing and how choosing yourself (even in messy, imperfect moments) becomes a portal to authenticity, joy, and abundance. Here’s what you’ll discover in this week’s episode: • The subtle ways people pleasing shows up - even if you don’t identify as a people pleaser • How to reclaim yourself without drowning in guilt • What “saying yes to you” looks like in real-life, everyday moments Because when you start saying yes to yourself, you become aligned with the abundance that has always been yours. Don’t forget to share your biggest takeaways with me on Instagram @iamemmamumford Visit Hollie's website: https://www.hollieazzopardi.com/ ------------------------------------------------------------------------------------- Explore More Ways to Manifest Your Dream Life... 💫​ Get my NEW Book: Aligned Abundance (release expectations, become magnetic and manifest the life of your dreams) My Book: Hurt, Healing, Healed (Release limiting beliefs, fears and block to supercharge your manifestation) My #1 Bestselling Book: Positively Wealthy Join the Manifestation Membership My Amazon Book Recommendations Shop: Law of Attraction Oracle Cards, Merchandise & Planners FREE Spiritual Queen Weekly Worksheet Join our community: Law of Attraction Facebook Support… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/aligned-abundance-manifestation-with-emma-mumford-418183/episodes/letting-go-of-people-pleasing-how-to-stop-saying-yes-when-you-mean-no-with-hollie-azzopardi/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/aligned-abundance-manifestation-with-emma-mumford-418183/letting-go-of-people-pleasing-how-to-stop-saying-yes-when-you-mean-no-with-hollie-azzopardi.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.