# Famous Last Words: My Journey from "I Got This" to Seven Years Alcohol-Free With Coach Matt

Page: https://stenobird.com/podcast/alcohol-free-lifestyle-839512/famous-last-words-my-journey-from-i-got-this-to-seven-years-alcohol-free-with-coach-matt
Text version: https://stenobird.com/podcast/alcohol-free-lifestyle-839512/famous-last-words-my-journey-from-i-got-this-to-seven-years-alcohol-free-with-coach-matt.md
Podcast: [Alcohol-Free Lifestyle](https://stenobird.com/podcast/alcohol-free-lifestyle-839512)
Published: 2026-04-03T18:30:00+00:00
Episode link: https://alcohol-freelifestyle.libsyn.com/famous-last-words-my-journey-from-i-got-this-to-seven-years-alcohol-free-with-coach-matt
Audio file: https://traffic.libsyn.com/secure/alcohol-freelifestyle/BJ3-1AFL-PODA26.mp3?dest-id=5070460
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JSON: https://stenobird.com/v1/public/podcasts/alcohol-free-lifestyle-839512/episodes/famous-last-words-my-journey-from-i-got-this-to-seven-years-alcohol-free-with-coach-matt
Duration seconds: 1335

## Resource

Have you ever told yourself, "I've been alcohol-free for so long, I can probably handle just one"? Coach Matt shares his powerful personal story of how those "famous last words" triggered a four-year slide back into the moderation trap after more than three years of being alcohol-free. This episode explores the psychological roots of the "rebellious side" and how early childhood associations with alcohol can shape an adult identity. Learn why Coach Matt believes that keeping an "inner eye" on fleeting thoughts about drinking is a sign of strength, not weakness, and how moving into solutions mode helped him break a multi-generational cycle of alcoholism to reach a seven-year milestone. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

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