# How to Get Rid of Loose Thigh Skin After Weight Loss

Page: https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/how-to-get-rid-of-loose-thigh-skin-after-weight-loss
Text version: https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/how-to-get-rid-of-loose-thigh-skin-after-weight-loss.md
Podcast: [Alabama The Beautiful: The Eastern Shore Cosmetic Surgery Podcast](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363)
Published: 2026-04-16T11:00:04+00:00
Episode link: https://www.alabamathebeautifulpodcast.com/how-to-get-rid-of-loose-thigh-skin-after-weight-loss/
Audio file: https://api.spreaker.com/download/episode/71241050/atb057_thigh_lift_final.mp3
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JSON: https://stenobird.com/v1/public/podcasts/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/episodes/how-to-get-rid-of-loose-thigh-skin-after-weight-loss
Duration seconds: 1170

## Resource

A thigh lift is one of those cosmetic surgeries that people don’t always hear about until they need it, but for the right person, it’s a game changer. Kirstin sits down with Alabama cosmetic surgeons Dr. James Koehler and Dr. Vincent Gardner to talk about who’s typically interested in a thigh lift and what the surgery involves. Dr. Gardner explains incision placement, recovery, scar care, and why there’s really no such thing as a “scarless” thigh lift. Get answers to common questions about cellulite and swelling, and find out what you should know before considering this procedure. Read more about thigh lift surgery Questions answered by this episode: What is a thigh lift—and who actually needs one? Am I a good candidate after weight loss? What are the different types of thigh lifts? Where will my scars be… and how bad are they? Can a thigh lift get rid of cellulite? What is recovery really like? How long does swelling last—and how do you reduce it? Can you combine a thigh lift with liposuction or other procedures? Are non-surgical options actually worth it? Is a “scarless thigh lift” real or just marketing? Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler and Dr. Vincent Gardner, surgeons with over 2 decades of expertise in cosmetic surgery and their trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery. Have a question for Dr. Koehler, Dr. Gardner or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast. Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama. To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow the team on…

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