# Alabama The Beautiful: The Eastern Shore Cosmetic Surgery Podcast Page: https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363 Text version: https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363.md RSS feed: https://www.spreaker.com/show/6021957/episodes/feed Official site: https://alabamathebeautifulpodcast.com/ Author: Eastern Shore Cosmetic Surgery Episodes: 61 ## Resource Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler and Dr. Vincent Gardner, surgeons with over 2 decades of expertise in cosmetic surgery and their trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery. With Dr. Koehler and Dr. Gardner's unique expertise in cosmetic surgery and medical aesthetics, each episode is a deep dive into a face, breast or body plastic surgery procedure or hot topic. From the first cosmetic surgery consultation to the days, months, and years beyond, no question goes unanswered. Have a question for Dr. Koehler, Dr. Gardner and Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast. Located in Fairhope, Alabama on the beautiful Eastern Shore, cosmetic surgeon Dr. James Koehler and his team are dedicated to delivering the very best patient experiences and results. Learn why Eastern Shore Cosmetic Surgery Center one of the leading cosmetic surgery providers for men and women near Fairhope, Alabama and throughout the Mobile-Pensacola area at easternshoreplasticsurgery.com. Your Hosts James Koehler, MD -… ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363 Markdown: https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363.md ## Episodes - [The Red Flags We Watch For in a Cosmetic Surgery Consultation](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/the-red-flags-we-watch-for-in-a-cosmetic-surgery-consultation) — 2026-05-28T11:00:02+00:00 - [What Chin Lipo Couldn’t Fix: Kirstin’s Deep Plane Neck Lift](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/what-chin-lipo-couldn-t-fix-kirstin-s-deep-plane-neck-lift) — 2026-05-14T11:00:02+00:00 - [Things Nobody Tells You About Losing 240 Pounds](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/things-nobody-tells-you-about-losing-240-pounds) — 2026-04-30T11:00:02+00:00 - [How to Get Rid of Loose Thigh Skin After Weight Loss](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/how-to-get-rid-of-loose-thigh-skin-after-weight-loss) — 2026-04-16T11:00:04+00:00 - [The Best Cosmetic Procedures You’ve Never Heard Of](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/the-best-cosmetic-procedures-you-ve-never-heard-of) — 2026-04-02T11:00:04+00:00 - [Think You Need a Tummy Tuck? You Might Need More](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/think-you-need-a-tummy-tuck-you-might-need-more) — 2026-03-19T11:00:02+00:00 - [Chin Implants vs. Chin Filler: What Actually Works Long-Term?](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/chin-implants-vs-chin-filler-what-actually-works-long-term) — 2026-03-05T12:00:03+00:00 - [Why Today’s Hair Transplants Don’t Look Fake](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/why-today-s-hair-transplants-don-t-look-fake) — 2026-02-19T12:00:03+00:00 - [What’s In (and Out) for Body Cosmetic Surgery in 2026](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/what-s-in-and-out-for-body-cosmetic-surgery-in-2026) — 2026-01-29T12:00:13+00:00 - [What’s In (and Out) for Facial Cosmetic Surgery in 2026](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/what-s-in-and-out-for-facial-cosmetic-surgery-in-2026) — 2026-01-15T12:00:09+00:00 - [When Is the Best Time for Surgery and Why is it Winter?](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/when-is-the-best-time-for-surgery-and-why-is-it-winter) — 2026-01-08T15:45:07+00:00 - [Exercise Won’t Fix Those Bat Wings! How Arm Lift Surgery Works](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/exercise-won-t-fix-those-bat-wings-how-arm-lift-surgery-works) — 2025-12-18T12:00:08+00:00 - [Above or Below the Muscle? The Truth About Breast Implant Placement](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/above-or-below-the-muscle-the-truth-about-breast-implant-placement) — 2025-12-04T12:00:09+00:00 - [Beware of “Bargain Botox” and Sketchy Med Spas](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/beware-of-bargain-botox-and-sketchy-med-spas) — 2025-11-13T12:00:09+00:00 - [Rhinoplasty Myths We Wish You’d Stop Believing](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/rhinoplasty-myths-we-wish-you-d-stop-believing) — 2025-10-30T11:00:08+00:00 - [Diastasis Recti: When No Amount of Crunches Will Bring Your Abs Back](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/diastasis-recti-when-no-amount-of-crunches-will-bring-your-abs-back) — 2025-10-16T11:00:08+00:00 - [Meet Dr. Vincent Gardner](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/meet-dr-vincent-gardner) — 2025-10-02T11:00:07+00:00 - [The Cosmetic Surgery Recovery Secret Dr. Koehler Swears By](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/the-cosmetic-surgery-recovery-secret-dr-koehler-swears-by) — 2025-09-11T11:00:08+00:00 - [Why the Fancy Name of Your Face Lift Surgery Doesn’t Matter](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/why-the-fancy-name-of-your-face-lift-surgery-doesn-t-matter) — 2025-08-28T11:00:08+00:00 - [Not Reading Your Pre-Op Instructions? What Could Go Wrong?](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/not-reading-your-pre-op-instructions-what-could-go-wrong) — 2025-08-14T11:00:07+00:00 - [After Losing 200+ Pounds, Cosmetic Surgery is More Than a “Vanity Thing”](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/after-losing-200-pounds-cosmetic-surgery-is-more-than-a-vanity-thing) — 2025-07-31T11:00:08+00:00 - [The Most Underrated Cosmetic Procedures No One Knows About (But Should)](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/the-most-underrated-cosmetic-procedures-no-one-knows-about-but-should) — 2025-07-17T11:00:07+00:00 - [Taking Out Mountains & Filling in Valleys: Eyelid Surgery with Fat Transfer](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/taking-out-mountains-filling-in-valleys-eyelid-surgery-with-fat-transfer) — 2025-07-03T11:00:08+00:00 - [10 Things You’re Wrong About in Cosmetic Surgery](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/10-things-you-re-wrong-about-in-cosmetic-surgery) — 2025-06-19T11:00:08+00:00 - [People Fly WHERE for Cosmetic Surgery?](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/people-fly-where-for-cosmetic-surgery) — 2025-05-22T11:00:07+00:00 - [The Truth About Cosmetic Surgery Recovery](https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/the-truth-about-cosmetic-surgery-recovery) — 2025-05-01T11:00:13+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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