# What, Why and How Do We Let Go? | 2022

Page: https://stenobird.com/podcast/ajahn-brahmali-podcast-7340917/what-why-and-how-do-we-let-go-2022
Text version: https://stenobird.com/podcast/ajahn-brahmali-podcast-7340917/what-why-and-how-do-we-let-go-2022.md
Podcast: [Ajahn Brahmali Podcast](https://stenobird.com/podcast/ajahn-brahmali-podcast-7340917)
Published: 2026-04-03T15:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/dad83/episodes/What--Why-and-How-Do-We-Let-Go---2022-e33u9i4
Audio file: https://anchor.fm/s/104fdee68/podcast/play/103801860/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-7%2F02ba0158-01da-3e1f-0250-3c1e65e2262b.m4a
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JSON: https://stenobird.com/v1/public/podcasts/ajahn-brahmali-podcast-7340917/episodes/what-why-and-how-do-we-let-go-2022
Duration seconds: 4103

## Resource

Ajahn Brahmali explores the essential Buddhist theme of letting go, addressing what it truly means, why it's important, and how to practice it effectively. Letting go involves gradually loosening the hold of desires, expectations, ego, and fixed views. As we practice, we begin to see that the peace of letting go is far greater than the fleeting pleasure of attachments. Recorded 2022-01-07 - This talk by Ajahn Brahmali was recorded and made available for free distribution by the Buddhist Society of Western Australia (BWSA) under the ⁠Creative Commons⁠ license. ⁠You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.⁠

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## Transcript

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