# Hello and Welcome Back!

Page: https://stenobird.com/podcast/aikido-talks-nyc-615079/hello-and-welcome-back
Text version: https://stenobird.com/podcast/aikido-talks-nyc-615079/hello-and-welcome-back.md
Podcast: [Aikido Talks NYC](https://stenobird.com/podcast/aikido-talks-nyc-615079)
Published: 2026-07-07T23:22:41+00:00
Episode link: https://podcasters.spotify.com/pod/show/i10/episodes/Hello-and-Welcome-Back-e3lpqf8
Audio file: https://anchor.fm/s/12dcb858/podcast/play/122529704/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-7%2Fbaf7456d-f6c2-acdc-6d7d-f02a3a632911.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/aikido-talks-nyc-615079/episodes/hello-and-welcome-back
Duration seconds: 236

## Resource

Returning from Break, New News and Episodes on the Aikido Talks NYC which is also now on Substack!

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## Transcript

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