# NEW Agent OS is INSANE! (Runs 3 Businesses FREE!)

Page: https://stenobird.com/podcast/ai-news-today-julian-goldie-podcast-7573784/new-agent-os-is-insane-runs-3-businesses-free-3
Text version: https://stenobird.com/podcast/ai-news-today-julian-goldie-podcast-7573784/new-agent-os-is-insane-runs-3-businesses-free-3.md
Podcast: [AI News Today | Julian Goldie Podcast](https://stenobird.com/podcast/ai-news-today-julian-goldie-podcast-7573784)
Published: 2026-06-21T22:39:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/julian-goldie9/episodes/NEW-Agent-OS-is-INSANE--Runs-3-Businesses-FREE-e3l3dd0
Audio file: https://anchor.fm/s/10b0edd94/podcast/play/121795424/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-21%2F426564127-44100-2-6cba1cfb6588e.mp3
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JSON: https://stenobird.com/v1/public/podcasts/ai-news-today-julian-goldie-podcast-7573784/episodes/new-agent-os-is-insane-runs-3-businesses-free-3
Duration seconds: 1084

## Resource

Agent Operating System Q&A: Setup, Memory, Token Savings, Local vs Cloud, and Voice AgentsThis episode answers community questions about an Agent Operating System that keeps multiple AI agents and workflows in one place, including group chat orchestration, an idea-to-implementation pipeline, an agent Kanban, SEO and video agents, local engines, and a self-improving loop system, all supported by a shared memory layer. It contrasts the “old way” of juggling tabs, subscriptions, and lost context with the “new way” of a single, saved, synced workspace that reduces re-explaining. The host shares personal hardware and tool choices, explains that simpler setups can be best, and describes benchmarking models with a “Goldie Bench” to compare outputs. Additional topics include dictation tools, Hermes vs Claude trade-offs, ways to reduce token costs (free models/APIs/local), practical use cases, local GPU setups for high-quality generation, and options for Hermes voice agents. 00:00 Agent OS Overview 00:53 Old Way vs New 01:36 Memory and Workflows 02:03 Community Q&A Begins 02:44 My Hardware Setup 03:27 Paperclip to Pipeline 04:11 Model Benchmarks 04:54 Dictation Apps 05:21 Hermes Troubleshooting 07:04 Avoiding Overwhelm 07:52 Cutting Token Costs 08:50 Agent OS Use Cases 10:03 Best Local AI Hardware 11:55 Jose Customizes Agent OS 13:22 Automating Substack 13:53 Running Agents on VPS 14:29 Hermes Voice Agents 16:22 Laptop and Messaging Setup 16:56 Wrap Up and Join

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## Transcript

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