# #62 | Head Over Boots & Gut Health with Toni Dingle

Page: https://stenobird.com/podcast/agsolutely-fabulous-6990954/62-head-over-boots-gut-health-with-toni-dingle
Text version: https://stenobird.com/podcast/agsolutely-fabulous-6990954/62-head-over-boots-gut-health-with-toni-dingle.md
Podcast: [Agsolutely Fabulous](https://stenobird.com/podcast/agsolutely-fabulous-6990954)
Published: 2026-02-05T20:00:00+00:00
Episode link: https://rss.com/podcasts/agsolutely-fabulous/2519628
Audio file: https://content.rss.com/episodes/283014/2519628/agsolutely-fabulous/2026_02_04_01_36_52_e6068163-533a-4288-91e9-7b5beca4a7c5.mp3
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JSON: https://stenobird.com/v1/public/podcasts/agsolutely-fabulous-6990954/episodes/62-head-over-boots-gut-health-with-toni-dingle
Duration seconds: 2023

## Resource

In this episode of Absolutely Fabulous, Katja Williams sits down with Toni Dingle, author of 'Head Over Boots,' to discuss her experiences living on a cattle property, her writing journey, and her passion for gut health. Toni shares her unique insights into rural life, the importance of resilience, and how food impacts mental and physical health. The conversation touches on the challenges of farming, motherhood, and the media's portrayal of agriculture. Toni also underscores the significance of holistic health approaches and highlights valuable resources for gut health education. 00:40 Toni's Background and Life on the Farm 01:54 Writing Journey and Inspiration 03:38 Challenges and Realities of Farming 08:18 Resilience and Life Lessons from Farming 11:11 Gut Health and Its Importance 16:18 Personal Experiences with Gut Health 23:35 Practical Tips for Gut Health 26:44 Conclusion and Final Thoughts Follow Toni on Facebook: https://www.facebook.com/workinonafullhouse/ Or on Instagram: https://www.instagram.com/tonidingle_writes/ Listen to Toni’s podcast here: https://podcasts.apple.com/ca/podcast/that-gut-feeling-doing-it-for-the-kids-podcast/id1569314356 Thank you for being part of this incredible community. 💕 Support Our Partners Conference Tickets - https://www.123tix.com.au/events/50678/harvest-her-power-conference-2026 THANK YOU TO OUR CONFERENCE SPONSORS Fletcher International - https://fletchint.com.au/ Chamber 262 - https://www.chambers262.com/ THANK YOU TO OUR PODCAST SPONSORS! Farm Table – Your online hub for all things ag, connecting farmers with resources, events, and opportunities. Check them out at https://farmtable.com.au/ Book Box - Use code Fabulous15 for a special discount at checkout! Start your next chapter here → https://bookbox.au/ Email us - agsolut…

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