# How People Learn to Keep Going: Best of Ageless Athlete 2025 (Part II)

Page: https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/how-people-learn-to-keep-going-best-of-ageless-athlete-2025-part-ii
Text version: https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/how-people-learn-to-keep-going-best-of-ageless-athlete-2025-part-ii.md
Podcast: [Ageless Athlete — How to Stay Strong, Curious & Capable for Life](https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071)
Published: 2026-02-11T13:00:00+00:00
Episode link: https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18654243-how-people-learn-to-keep-going-best-of-ageless-athlete-2025-part-ii.mp3
Audio file: https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18654243-how-people-learn-to-keep-going-best-of-ageless-athlete-2025-part-ii.mp3
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Duration seconds: 5796

## Resource

This episode brings together moments from conversations recorded throughout 2025 with athletes who have spent decades working inside uncertainty — in the mountains, on open water, on the road, and in daily training. What connects these excerpts is more than accomplishment or outcome. It’s how each person has learned to operate when conditions narrow, when simplicity, judgment, and restraint matter more than force. Every clip comes from a full-length episode in the Ageless Athlete back catalog...

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## Transcript

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