# Episode Rewind- Fat Loss For Triathletes

Page: https://stenobird.com/podcast/age-group-triathlon-podcast-7094720/episode-rewind-fat-loss-for-triathletes
Text version: https://stenobird.com/podcast/age-group-triathlon-podcast-7094720/episode-rewind-fat-loss-for-triathletes.md
Podcast: [Age Group Triathlon Podcast](https://stenobird.com/podcast/age-group-triathlon-podcast-7094720)
Published: 2025-12-30T04:00:00+00:00
Episode link: https://phazontriathlon.mykajabi.com/podcasts/age-group-triathlon-podcast/episodes/2149135809
Audio file: https://app.kajabi.com/podcasts/medias/2149135809.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/age-group-triathlon-podcast-7094720/episodes/episode-rewind-fat-loss-for-triathletes
Duration seconds: 5261

## Resource

In this week's episode I turn back the clock and share my most popular episode released in early 2025, Fat Loss For Triathletes.  At a time of year when many athletes are thinking about body composition, I wanted to help remove some misunderstandings around this difficult subject, and help share some insights to avoid athletes falling into traps or unhealthy practices. You can purchase my Fat Loss for Triathletes course here:  https://app.kajabi.com/admin/offers/2150126586/edit Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Discover my budget friendly programmes here: https://phazontriathlon.mykajabi.com/store Email me directly at Simon@phazontriathlon.com Follow me on Instagram: https://www.instagram.com/phazontriathlon/?hl=en Follow me on Facebook: https://www.facebook.com/phazontriathlon/ Follow me on YouTube: https://www.youtube.com/@phazontriathlon558 Connect with me on LinkedIn: https://www.linkedin.com/in/simon-olney-48a163165/

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## Transcript

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