# Episode 84- Learn to Swim as an Adult

Page: https://stenobird.com/podcast/age-group-triathlon-podcast-7094720/episode-84-learn-to-swim-as-an-adult
Text version: https://stenobird.com/podcast/age-group-triathlon-podcast-7094720/episode-84-learn-to-swim-as-an-adult.md
Podcast: [Age Group Triathlon Podcast](https://stenobird.com/podcast/age-group-triathlon-podcast-7094720)
Published: 2026-07-07T03:00:00+00:00
Episode link: https://phazontriathlon.mykajabi.com/podcasts/age-group-triathlon-podcast/episodes/2149227186
Audio file: https://app.kajabi.com/podcasts/medias/2149227186.mp3
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JSON: https://stenobird.com/v1/public/podcasts/age-group-triathlon-podcast-7094720/episodes/episode-84-learn-to-swim-as-an-adult
Duration seconds: 3843

## Resource

The swim is what puts the vast majority of would be triathletes off of entering. wWhether you are a complete non swimmer who would like to build confidence or just looking for some swimming tips, this episode will give you some free, basic insights into learning to swim freestyle from scratch.  Purchase a video stroke analysis here:  https://phazontriathlon.mykajabi.com/offers/FLbFnWzh/checkout Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Discover my coached training plans here: https://phazontriathlon.mykajabi.com/coached-training-plans Email me directly at Simon@phazontriathlon.com Follow me on Instagram: https://www.instagram.com/phazontriathlon/?hl=en Follow me on Facebook: https://www.facebook.com/phazontriathlon/ Follow me on YouTube: https://www.youtube.com/@phazontriathlon558 Connect with me on LinkedIn: https://www.linkedin.com/in/simon-olney-48a163165/

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## Transcript

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