# Episode 80- The Subtle Art Of Not Crashing Your Bike

Page: https://stenobird.com/podcast/age-group-triathlon-podcast-7094720/episode-80-the-subtle-art-of-not-crashing-your-bike
Text version: https://stenobird.com/podcast/age-group-triathlon-podcast-7094720/episode-80-the-subtle-art-of-not-crashing-your-bike.md
Podcast: [Age Group Triathlon Podcast](https://stenobird.com/podcast/age-group-triathlon-podcast-7094720)
Published: 2026-06-09T03:00:00+00:00
Episode link: https://phazontriathlon.mykajabi.com/podcasts/age-group-triathlon-podcast/episodes/2149215322
Audio file: https://app.kajabi.com/podcasts/medias/2149215322.mp3
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JSON: https://stenobird.com/v1/public/podcasts/age-group-triathlon-podcast-7094720/episodes/episode-80-the-subtle-art-of-not-crashing-your-bike
Duration seconds: 3804

## Resource

A big fear of many triathletes is crashing their bike. Whether it's fear of injury or scratching up their pride and joy, most of us will do whatever we can to avoid crashing and keeping our bike rubber side down.  In this week's episode I look at the most common reasons for crashing, and how to reduce your risk of each. While there are never any guarantees, hopefully this will help you stay upright. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Discover my budget friendly programmes here: https://phazontriathlon.mykajabi.com/store Email me directly at Simon@phazontriathlon.com Follow me on Instagram: https://www.instagram.com/phazontriathlon/?hl=en Follow me on Facebook: https://www.facebook.com/phazontriathlon/ Follow me on YouTube: https://www.youtube.com/@phazontriathlon558 Connect with me on LinkedIn: https://www.linkedin.com/in/simon-olney-48a163165/  

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## Transcript

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