# Episode 70- Safe Road Cycling Page: https://stenobird.com/podcast/age-group-triathlon-podcast-7094720/episode-70-safe-road-cycling Text version: https://stenobird.com/podcast/age-group-triathlon-podcast-7094720/episode-70-safe-road-cycling.md Podcast: [Age Group Triathlon Podcast](https://stenobird.com/podcast/age-group-triathlon-podcast-7094720) Published: 2026-03-31T03:00:00+00:00 Episode link: https://phazontriathlon.mykajabi.com/podcasts/age-group-triathlon-podcast/episodes/2149186151 Audio file: https://app.kajabi.com/podcasts/medias/2149186151.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/age-group-triathlon-podcast-7094720/episodes/episode-70-safe-road-cycling Duration seconds: 5260 ## Resource In this week's episode I cover tips on how to stay safe when cycling on the road. At a time of year where many triathletes will be heading out onto the roads, I wanted to cover some tips and advice for those who are nervous about riding outside, or just looking for some insights on how to best protect themselves.  Use discount code "PODCAST" to save 15% on my Step Up To IRONMAN plans here:  https://phazontriathlon.mykajabi.com/ironman-plans Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Discover my budget friendly programmes here: https://phazontriathlon.mykajabi.com/store Email me directly at Simon@phazontriathlon.com Follow me on Instagram: https://www.instagram.com/phazontriathlon/?hl=en Follow me on Facebook: https://www.facebook.com/phazontriathlon/ Follow me on YouTube: https://www.youtube.com/@phazontriathlon558 Connect with me on LinkedIn: https://www.linkedin.com/in/simon-olney-48a163165/ ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/age-group-triathlon-podcast-7094720/episodes/episode-70-safe-road-cycling/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/age-group-triathlon-podcast-7094720/episode-70-safe-road-cycling.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.