# Episode 64- Designing a Bike Course Page: https://stenobird.com/podcast/age-group-triathlon-podcast-7094720/episode-64-designing-a-bike-course Text version: https://stenobird.com/podcast/age-group-triathlon-podcast-7094720/episode-64-designing-a-bike-course.md Podcast: [Age Group Triathlon Podcast](https://stenobird.com/podcast/age-group-triathlon-podcast-7094720) Published: 2026-02-17T04:00:00+00:00 Episode link: https://phazontriathlon.mykajabi.com/podcasts/age-group-triathlon-podcast/episodes/2149167369 Audio file: https://app.kajabi.com/podcasts/medias/2149167369.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/age-group-triathlon-podcast-7094720/episodes/episode-64-designing-a-bike-course Duration seconds: 5113 ## Resource In this week's episode I am joined by Graeme Hardie of 113 events to discuss everything regarding the design of a bike course. We cover potholes, working with local councils, traffic management, elevation and more to give you a real look behind the scenes at the design of the most impactful part of race day. Enter the Cotswold 113 and the Cotswold Classic here:  https://www.113events.com/cotswold-113/ Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Discover my budget friendly programmes here: https://phazontriathlon.mykajabi.com/store Email me directly at Simon@phazontriathlon.com Follow me on Instagram: https://www.instagram.com/phazontriathlon/?hl=en Follow me on Facebook: https://www.facebook.com/phazontriathlon/ Follow me on YouTube: https://www.youtube.com/@phazontriathlon558 Connect with me on LinkedIn: https://www.linkedin.com/in/simon-olney-48a163165/ ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/age-group-triathlon-podcast-7094720/episodes/episode-64-designing-a-bike-course/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/age-group-triathlon-podcast-7094720/episode-64-designing-a-bike-course.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.