# 438 | We Are Not Trees, Girl MOVE! Stop Staying Put. It’s Time to Uproot and Find Freedom Beyond Your Comfort Zone | Pep Talk Wednesdays Page: https://stenobird.com/podcast/affirmations-for-black-girls-4473999/438-we-are-not-trees-girl-move-stop-staying-put-it-s-time-to-uproot-and-find-freedom-beyond-your-comfort-zone-pep-talk-wednesdays Text version: https://stenobird.com/podcast/affirmations-for-black-girls-4473999/438-we-are-not-trees-girl-move-stop-staying-put-it-s-time-to-uproot-and-find-freedom-beyond-your-comfort-zone-pep-talk-wednesdays.md Podcast: [Affirmations for Black Girls](https://stenobird.com/podcast/affirmations-for-black-girls-4473999) Published: 2025-11-05T13:00:10+00:00 Episode link: http://Www.tyrathecreative.com Audio file: https://pscrb.fm/rss/p/audio3.redcircle.com/episodes/8627bc81-40f1-4dff-9c84-ba4e3663647a/stream.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/affirmations-for-black-girls-4473999/episodes/438-we-are-not-trees-girl-move-stop-staying-put-it-s-time-to-uproot-and-find-freedom-beyond-your-comfort-zone-pep-talk-wednesdays Duration seconds: 1540 ## Resource We are not meant to stay rooted in the same soil forever. Every time you try something new or imagine a better version of your life, you’re training your brain to see new possibilities. Pep Talk Challenge: This week, uproot yourself (just a little) and try something new that scares or excites you. Community Connection Links Sign up for the Community Newsletter!: www.tyrathecreative.com/podcast Join the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 Shop the AFBG Merch!: http://tyrathecreative.com/merch Letters From Listeners Form: https://forms.gle/yqwdsBuRBjXQm9Xw7 Subscriber Survey: https://forms.gle/m4AD2YaYbGhd8gEv6 Resources Shop Tyra’s Favorites: https://www.amazon.com/shop/tyrathecreative Here’s a free trial of ClassPass (with 20 bonus credits!): https://shop.tyrathecreative.com/classpass Listen to Lofi Beats for Deep Focus: https://www.youtube.com/watch?v=pfBhamgkCww&t=2222s Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try the Calm App: https://rebrand.ly/21n4tre Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 50 side quests to do this year - https://we.tl/t-gmLxjREKx4 Send an Email: affirmationsforblackgirls@gmail.com Our P.O. Box: TYRA MORRISON P.O. BOX 674 NORTH HOLLYWOOD, CA 91603 Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl! Follow Us on Instagram: https://instagram.com/affirmationsforblackgirls Follow Us on Youtube: www.youtube.com/@affirmationsforblackgirls Follow Us on TikTok: https://www.tiktok.com/@afbg_podcast Follow Us on Threads: https://www.threads.com/@affirmationsforblackgirls The links above may be commission links Our Sponsors: * Check out Chime: https://chime.com/AFFIRMATIONS * Check out Chim… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/affirmations-for-black-girls-4473999/episodes/438-we-are-not-trees-girl-move-stop-staying-put-it-s-time-to-uproot-and-find-freedom-beyond-your-comfort-zone-pep-talk-wednesdays/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/affirmations-for-black-girls-4473999/438-we-are-not-trees-girl-move-stop-staying-put-it-s-time-to-uproot-and-find-freedom-beyond-your-comfort-zone-pep-talk-wednesdays.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.