# 616 My Boundaries Are My Statement

Page: https://stenobird.com/podcast/affirmation-pod-859098/616-my-boundaries-are-my-statement
Text version: https://stenobird.com/podcast/affirmation-pod-859098/616-my-boundaries-are-my-statement.md
Podcast: [Affirmation Pod - Daily Affirmations to Help with Stress, Anxiety, and Overthinking](https://stenobird.com/podcast/affirmation-pod-859098)
Published: 2026-08-24T00:00:00+00:00
Episode link: https://pscrb.fm/rss/p/traffic.megaphone.fm/JOSO7162007869.mp3
Audio file: https://pscrb.fm/rss/p/traffic.megaphone.fm/JOSO7162007869.mp3
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JSON: https://stenobird.com/v1/public/podcasts/affirmation-pod-859098/episodes/616-my-boundaries-are-my-statement
Duration seconds: 1092

## Resource

Say yes with intention, no without guilt, and walk away when something no longer aligns with you. Repeat after me: My boundaries are a declaration of what I value, what I need, and what I will no longer compromise. They are how I protect my peace, energy, time, and authenticity. Listen to "My Boundaries Are My Statement" anytime you need it. If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJar235 When You've Been Setting Boundaries To Help Yourself AffirmationPod.com/BeenSettingBoundaries Thinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for an affirmations coaching session and let's get to work at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE?Episode 562 Following Through With Your Decisions https://AffirmationPod.com/FollowingThroughWithYourDecisions Episode 487 Affirmations for Boundaries https://AffirmationPod.com/AffirmationsForBoundaries Episode 441 Emotional Boundaries https://AffirmationPod.com/EmotionalBoundaries Episode 420 Being Around Someone You Don't Like and Disagree With https://AffirmationPod.com/DontLikeAndDisagree Episode ​​419 I am Listening to My Needs https://AffirmationPod.com/MyNeeds Episode 409 I have a Right to Privacy https://AffirmationPod.com/RightToPrivacy Episode 351 Energetic Boundaries https://AffirmationPod.com/EnergeticBoundaries Episode 312 Self-Boundaries  https://AffirmationPod.com/SelfBoundaries Episode 184 Saying No and Being Overly Responsible https://AffirmationPod.com/OverlyResponsible Episode 151 Setting Boundaries https://www.affirmationpod.com/SettingBoundaries LOOK WHO LOVES AFFIRMATION POD!! 🙏🏻“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like gett…

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## Transcript

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