# 615 Renew and Restore

Page: https://stenobird.com/podcast/affirmation-pod-859098/615-renew-and-restore
Text version: https://stenobird.com/podcast/affirmation-pod-859098/615-renew-and-restore.md
Podcast: [Affirmation Pod - Daily Affirmations to Help with Stress, Anxiety, and Overthinking](https://stenobird.com/podcast/affirmation-pod-859098)
Published: 2026-08-17T00:00:00+00:00
Episode link: https://pscrb.fm/rss/p/traffic.megaphone.fm/JOSO1450554686.mp3
Audio file: https://pscrb.fm/rss/p/traffic.megaphone.fm/JOSO1450554686.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/affirmation-pod-859098/episodes/615-renew-and-restore
Duration seconds: 946

## Resource

Pause, breathe, and return to yourself now."Renew and Restore" is designed to help you release tension, replenish your energy, and cultivate inner peace. May these affirmations leave you feeling grounded, refreshed, and ready to move forward with greater ease. If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 468 Ten Empowering Questions to Reset https://AffirmationPod.com/TenEmpoweringQuestionToResetReady to change the way you think and start seeing real results?Want to start thinking more positively and feel more confident?Secure your one-on-one affirmations coaching spot at AffirmationPod.com/CoachingWANT MORE EPISODES LIKE THIS ONE? Episode 602 Coming Back from the Lows https://AffirmationPod.com/ComingBackFromTheLows Episode 596 Giving to Yourself https://AffirmationPod.com/GivingToYourself Episode 462 20 Minute Self-Love Affirmations https://AffirmationPod.com/20MinuteSelfLoveAffirmations Episode 413 Coming Out of a Slump https://AffirmationPod.com/OutOfASlump Episode 369 Coming Back to Self-Compassion ⁠https://AffirmationPod.com/ComingBacktoSelf-Compassion⁠ Episode 364 Coming Back to Self-Love ⁠https://AffirmationPod.com/ComingBacktoSelfLove⁠ Episode 348 Coming Back to Healthy Habits https://AffirmationPod.com/HealthyHabits Episode 162 Coming Back from a Setback https://AffirmationPod.com/ComingBack HERE'S WHAT LISTENERS ARE SAYING 🙏🏻"I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah"My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem"So grateful to Josie for helping me through the toughest of times!"…

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## Transcript

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