# 607 I Am Safe, Strong, And Healthy

Page: https://stenobird.com/podcast/affirmation-pod-859098/607-i-am-safe-strong-and-healthy
Text version: https://stenobird.com/podcast/affirmation-pod-859098/607-i-am-safe-strong-and-healthy.md
Podcast: [Affirmation Pod](https://stenobird.com/podcast/affirmation-pod-859098)
Published: 2026-04-20T00:00:00+00:00
Episode link: https://pscrb.fm/rss/p/traffic.megaphone.fm/JOSO2061841981.mp3?updated=1776040216
Audio file: https://pscrb.fm/rss/p/traffic.megaphone.fm/JOSO2061841981.mp3?updated=1776040216
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/affirmation-pod-859098/episodes/607-i-am-safe-strong-and-healthy
Duration seconds: 1002

## Resource

When you need to collect yourself and remember that you are safe, strong and healthy, press play on "I Am Safe, Strong, And Healthy" Each affirmation is repeated so you can listen along or repeat with me. If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 460 Creating a Safe and Sacred Space https://AffirmationPod.com/SafeAndSacredThis episode is sponsored by Cozy Earth. Great days start with better nights!Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. I only use Cozy Earth bedsheets now to get the best rest possible!Your special offer is up to 20% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.comReady to change the way you think and start seeing real results?Want to start thinking more positively and feel more confident?Secure your one-on-one affirmations coaching spot at AffirmationPod.com/CoachingWANT MORE EPISODES LIKE THIS ONE? Episode 552 Fear of Flying https://AffirmationPod.com/FearofFlying Episode 547 Anxiety Affirmations https://AffirmationPod.com/AnxietyAffirmations Episode 292 Processing Fear and Anxiety Before Going to Sleep https://AffirmationPod.com/FallingAsleep Episode 157 When You Can't Think Straight https://AffirmationPod.com/CantThinkStraightEpisode 147 Overthinking https://AffirmationPod.com/OverthinkingLISTENER LOVE ❤️"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill "Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput"I listen every morning" - Chriselle LimWhat's in your self-care toolbox? 💝Learning to love all parts of yourself is a jou…

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## Transcript

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