# EP 46: Sound, Spirit, and Reiki: Tools to Transform Your Energy

Page: https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-46-sound-spirit-and-reiki-tools-to-transform-your-energy
Text version: https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-46-sound-spirit-and-reiki-tools-to-transform-your-energy.md
Podcast: [Affirm That Sh!t](https://stenobird.com/podcast/affirm-that-sh-t-7089518)
Published: 2025-09-24T09:00:18+00:00
Episode link: https://www.spreaker.com/episode/ep-46-sound-spirit-and-reiki-tools-to-transform-your-energy--67565770
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67565770/ats_ep46.mp3
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JSON: https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-46-sound-spirit-and-reiki-tools-to-transform-your-energy
Duration seconds: 781

## Resource

This week on Affirm That Sh!t, I’m flipping the script and pulling back the curtain on my own work as a Reiki practitioner and energy healer. People always ask me, “What is Reiki?”—and in this episode, I tell it like it is. Reiki is a Japanese healing practice that helps you unlock the energy you’ve buried under trauma, stress, and life’s grind. And here’s the kicker: it doesn’t matter if we’re in the same room or miles apart—energy moves no matter what. I walk you through how I hold space for you to heal yourself, how your intentions set the tone, and why the words you speak to yourself matter more than you realize. We talk about energy exchange—because giving without receiving will bleed you dry—and why positive self-talk isn’t fluff, it’s fuel for your soul. I share real stories of clients breaking through emotional walls in virtual sessions, and how I weave Reiki, sound healing, tuning forks, and oracle readings into coaching sessions that change lives. This isn’t about me fixing you—it’s about you discovering how powerful you already are when you let go and allow healing to flow. If you’ve been waiting for a sign to step into energy work, this is it. Connect with me: https://ukiyowellness.com/

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## Transcript

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