# Stress Signals: 3 Ways to Catch Them

Page: https://stenobird.com/podcast/adventures-with-jesus-today-207560/stress-signals-3-ways-to-catch-them
Text version: https://stenobird.com/podcast/adventures-with-jesus-today-207560/stress-signals-3-ways-to-catch-them.md
Podcast: [Adventures With Jesus, Today](https://stenobird.com/podcast/adventures-with-jesus-today-207560)
Published: 2026-07-07T10:00:00+00:00
Episode link: https://awjtoday.podbean.com/e/stress-signals-3-ways-to-catch-them/
Audio file: https://mcdn.podbean.com/mf/web/zpcd97329bn8gwsb/07_07_Podcast61pky.mp3
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JSON: https://stenobird.com/v1/public/podcasts/adventures-with-jesus-today-207560/episodes/stress-signals-3-ways-to-catch-them
Duration seconds: 313

## Resource

Abundant life doesn't happen by accident — it's a habit you build, moment by moment. 🙏In this episode I share what happened before I'd even had my coffee this morning: stress, a tight body, and the Holy Spirit gently stopping me — "Lisa, you don't have to live this way." Jesus said the thief comes to kill, steal, and destroy, but He came to give us abundant life (John 10:10). 💛I walk you through the two questions that move me from scarcity mindset to abundant life, and how that simple rhythm becomes a daily habit. Watch to learn how abundant life can be yours too. ✨ 𝙅𝙚𝙨𝙪𝙨 𝙞𝙨 𝙞𝙣𝙫𝙞𝙩𝙞𝙣𝙜 𝙮𝙤𝙪 𝙤𝙣 𝙖𝙣 𝙖𝙙𝙫𝙚𝙣𝙩𝙪𝙧𝙚 𝙩𝙤𝙙𝙖𝙮. 𝙒𝙞𝙡𝙡 𝙮𝙤𝙪 𝙖𝙘𝙘𝙚𝙥𝙩? 👇 Watch, share, and let's build great relationships together — God's way! ✨ FREE Resource: Download my journaling questions to start this process with God today ➡️ Episode 309 - Stress Signals: 3 Ways to Catch Them

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## Transcript

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