# 159 // What to Expect From Life as a Woman with ADHD

Page: https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/159-what-to-expect-from-life-as-a-woman-with-adhd
Text version: https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/159-what-to-expect-from-life-as-a-woman-with-adhd.md
Podcast: [ADHD with Confidence | Overcome Anxiety & Self-Doubt, Life & ADHD Coach, ADHD in Women](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122)
Published: 2026-06-30T10:00:00+00:00
Episode link: https://Kelseyspronk.podbean.com/e/realistic-expectations-for-women-with-adhd/
Audio file: https://mcdn.podbean.com/mf/web/k86vayt8q53mrwn3/159_What_to_expect_from_life_as_a_woman_with_ADHD82z47-mn324i-Optimized.mp3
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Duration seconds: 526

## Resource

For those of us with ADHD, what’s realistic to expect from our lives? It can be hard to know what realistic expectations are when you have ADHD, so in today’s episode I want to share what I believe some of our expectations should be. I hope you enjoy today’s episode! Resources: ✋ Want to build a meaningful life? Let me show you how! Go to https://adhdwithconfidence.com/ and book a Free, 15-minute coaching intake call to get started. Free Daily ADHD Planner: https://adhdwithconfidence.com/free-daily-adhd-planner 📧 Comment or Question? Email me at: kelsey@adhdwithconfidence.com Related Episodes: 155 // This ADHD Habit is Destroying Your Happiness 146 // 7 ADHD Confidence Boosters to Start Your Day 140 // What I Wish People Understood About Having ADHD 130 // Letting Go of the ADHD Shame When We Fail

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