# 152 // You are Not Defined by Your Circumstances within ADHD

Page: https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/152-you-are-not-defined-by-your-circumstances-within-adhd
Text version: https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/152-you-are-not-defined-by-your-circumstances-within-adhd.md
Podcast: [ADHD with Confidence | Overcome Anxiety & Self-Doubt, Life & ADHD Coach, ADHD in Women](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122)
Published: 2026-05-21T10:00:00+00:00
Episode link: https://Kelseyspronk.podbean.com/e/you-are-not-your-circumstances-with-adhd/
Audio file: https://mcdn.podbean.com/mf/web/dmmhg9udjk22f9et/152_You_Are_Not_Defined_by_Your_Experiences_with_ADHDbim2j-fcfmyn-Optimized.mp3
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Duration seconds: 716

## Resource

Have you ever felt defined by what you’re going through? As a woman with ADHD, it can sometimes feel like we are defined by the times that we show up late, the times that we forget, or the chaos that we feel. In today’s episode, I want to remind you that you are not defined by your circumstances or your experiences with ADHD. I hope you find something helpful or encouraging in today’s episode. Happy listening! Resources: ✋ Want to overcome self-doubt? Try 1-on-1 coaching. Go to https://adhdwithconfidence.com/ and book a Free, 15-minute intake call Free Daily ADHD Planner: https://adhdwithconfidence.com/free-daily-adhd-planner 📧 Comment or Question? Email me at: kelsey@adhdwithconfidence.com Related Episodes: 127 // ADHD, Worth & Identity: Will I Ever Feel Like I’m Enough? 115 // Let Go of the Past to Overcome Self-Doubt in ADHD 113 // Where Does Self-Doubt in ADHD Come From

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