# 150 // Unrealistic Expectations, ADHD and Self-Doubt

Page: https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/150-unrealistic-expectations-adhd-and-self-doubt
Text version: https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/150-unrealistic-expectations-adhd-and-self-doubt.md
Podcast: [ADHD with Confidence | Overcome Anxiety & Self-Doubt, Life & ADHD Coach, ADHD in Women](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122)
Published: 2026-05-14T10:00:00+00:00
Episode link: https://Kelseyspronk.podbean.com/e/overcoming-self-doubt-in-adhd/
Audio file: https://mcdn.podbean.com/mf/web/9d45a47nzckrd3k3/150_The_Connection_Between_Unrealistic_Expectations_ADHD_and_Self-Doubt6w5xx-qeie62-Optimized.mp3
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Duration seconds: 818

## Resource

Do you doubt yourself? Your abilities? Who you are? You are not alone! Many of us struggle with self-doubt. In today’s episode, we will explore the connection between unrealistic expectations, ADHD and self-doubt. Resources: ✋ Want to overcome self-doubt? Try 1-on-1 coaching. Go to https://adhdwithconfidence.com/ and book a Free, 15-minute intake call Free Daily ADHD Planner: https://adhdwithconfidence.com/free-daily-adhd-planner 📧 Comment or Question? Email me at: kelsey@adhdwithconfidence.com Related Episodes: 127 // ADHD, Worth & Identity: Will I Ever Feel Like I’m Enough? 115 // Let Go of the Past to Overcome Self-Doubt in ADHD 114 // How to Overcome Self-Doubt in ADHD by Understanding Your Identity 113 // Where Does Self-Doubt in ADHD Come From 60 // Why Is Setting Realistic Expectations in ADHD So Hard?

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