# 140 // What I Wish People Understood About Having ADHD

Page: https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/140-what-i-wish-people-understood-about-having-adhd
Text version: https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/140-what-i-wish-people-understood-about-having-adhd.md
Podcast: [ADHD with Confidence | Overcome Anxiety & Self-Doubt, Life & ADHD Coach, ADHD in Women](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122)
Published: 2026-04-09T10:00:00+00:00
Episode link: https://Kelseyspronk.podbean.com/e/what-i-wish-people-understood-about-adhd/
Audio file: https://mcdn.podbean.com/mf/web/tgca966n2qvjub2q/140_what_i_wish_people_understood_about_having_ADHD6d5ls-5qidk8-Optimized.mp3
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Duration seconds: 908

## Resource

What would you add to this list? What are the most misunderstood aspects of ADHD for you? In today’s episode, I share some of my own struggles and frustrations and what I wish people understood about having ADHD. At the core of it? I wish people would see the good in us. We are incredible people with incredible gifts, who also sometimes have a hard time with things like responding to texts and emails. That doesn’t make us bad or stupid! I hope you can relate to this episode. Sincerely, Kelsey (Life & ADHD Coach) Resources: ✋ Overwhelmed? ADHD coaching can help. Go to https://adhdwithconfidence.com/ and book a Free, 15-minute intake call 📧 Comment or Question? Email me at: Kelsey@adhdwithconfidence.com Other Episodes: 86 // What to Do When You Feel Misunderstood with ADHD

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## Transcript

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