# 138 // ADHD-Friendly Email Inbox Organization

Page: https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/138-adhd-friendly-email-inbox-organization
Text version: https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/138-adhd-friendly-email-inbox-organization.md
Podcast: [ADHD with Confidence | Overcome Anxiety & Self-Doubt, Life & ADHD Coach, ADHD in Women](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122)
Published: 2026-04-02T10:00:00+00:00
Episode link: https://Kelseyspronk.podbean.com/e/adhd-friendly-email-inbox-organization/
Audio file: https://mcdn.podbean.com/mf/web/s9mqnhxjpr3836jk/138_ADHD-friendly_email_inbox_organization6jl6w-5f8au3-Optimized.mp3
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Duration seconds: 712

## Resource

Ever felt overwhelmed when you open your email? The sea of emails to sort through... the mountains of unread emails... and no clear direction on where to start? I’m here to help! As a woman with ADHD, I have often (ok, maybe always) hated my email inbox... it felt insurmountable, like there was no hope. Until recently. In today’s episode, I will break down the steps I used to get my email inbox organized in an ADHD-friendly manner. I hope it helps! Tip: open your Gmail account for this episode and follow along. If you have questions, feel free to email me (see below). Resources: ✋ Overwhelmed? Coaching can help you overcome overwhelm. Go to https://adhdwithconfidence.com/ and book a Free, 15-minute intake call: 📧 Comment or Question? Email me at: Kelsey@adhdwithconfidence.com 📙Dr. Ari Tuckman’s book, the ADHD Productivity Manual, (Dr. Tuckman will be on the show soon to talk more about it!) Other Episodes: 100 // 6 Practical Ways to Overcome Self-Doubt in ADHD 79 // Why Don’t I Feel Loved or Accepted with ADHD?

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