# ADHD with Confidence | Overcome Anxiety & Self-Doubt, Life & ADHD Coach, ADHD in Women Page: https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122 Text version: https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122.md RSS feed: https://feed.podbean.com/Kelseyspronk/feed.xml Official site: https://adhdwithconfidence.com/ Author: Kelsey Spronk Episodes: 100 ## Resource ＜ Top 2% Globally Ranked Podcast ＞ Do you feel confused about who you are, and where you’re going? Are you tired of wondering why you’re different from those around you, or of questioning whether you were made ”wrong”? In this Podcast, I want to help you: (1) understand your identity in Christ, including your unique ADHD brain (2) know what matters to you (3) become the person God is calling you to be (4) set boundaries that will protect your journey to God-centered confidence. By understanding who you are and where you are going, you will become a more confident version of yourself. And when you become consistently confident in who you are, you will improve every area of your life as a result (your marriage, your parenting, your work, your mental health, and more!). If you’re ready to embrace who God’s designed you to be and to be consistently confident in that person - let’s get to it! Website: www.adhdwithconfidence.com Email: Kelsey@adhdwithconfidence.com ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122 Markdown: https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122.md ## Episodes - [161 // Should We Apologize for Having ADHD](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/161-should-we-apologize-for-having-adhd) — 2026-07-14T10:00:00+00:00 - [160 // Neurodivergence in Friendships, with Caroline Maguire](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/160-neurodivergence-in-friendships-with-caroline-maguire) — 2026-07-07T10:00:00+00:00 - [159 // What to Expect From Life as a Woman with ADHD](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/159-what-to-expect-from-life-as-a-woman-with-adhd) — 2026-06-30T10:00:00+00:00 - [158 // RSD & Rejection Sensitivity Masking in ADHD](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/158-rsd-rejection-sensitivity-masking-in-adhd) — 2026-06-23T10:00:00+00:00 - [157 // How to Heal from Narcissism & Emotional Abuse, with Katie McKenna](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/157-how-to-heal-from-narcissism-emotional-abuse-with-katie-mckenna) — 2026-06-16T10:00:00+00:00 - [156 // How to Create Authentic Friendships When You Have ADHD](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/156-how-to-create-authentic-friendships-when-you-have-adhd) — 2026-06-09T10:00:00+00:00 - [155 // This ADHD Habit is Destroying Your Happiness](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/155-this-adhd-habit-is-destroying-your-happiness) — 2026-06-02T10:00:00+00:00 - [154 // How Much is Your ADHD Masking Tax](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/154-how-much-is-your-adhd-masking-tax) — 2026-05-28T10:00:00+00:00 - [153 // When Rejection Sensitivity in ADHD Shows up Most](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/153-when-rejection-sensitivity-in-adhd-shows-up-most) — 2026-05-26T10:00:00+00:00 - [152 // You are Not Defined by Your Circumstances within ADHD](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/152-you-are-not-defined-by-your-circumstances-within-adhd) — 2026-05-21T10:00:00+00:00 - [151 // Advocating for Your Neurodivergent Child, with Lynn Greenberg](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/151-advocating-for-your-neurodivergent-child-with-lynn-greenberg) — 2026-05-19T10:00:00+00:00 - [150 // Unrealistic Expectations, ADHD and Self-Doubt](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/150-unrealistic-expectations-adhd-and-self-doubt) — 2026-05-14T10:00:00+00:00 - [149 // How to Get Through the Boring Stuff with ADHD](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/149-how-to-get-through-the-boring-stuff-with-adhd) — 2026-05-12T10:00:00+00:00 - [148 // How to End Your Day Confidently with ADHD](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/148-how-to-end-your-day-confidently-with-adhd) — 2026-05-07T10:00:00+00:00 - [147 // The ADHD Productivity Manual, with Dr. Ari Tuckman](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/147-the-adhd-productivity-manual-with-dr-ari-tuckman) — 2026-05-05T10:00:00+00:00 - [146 // 7 ADHD Confidence Boosters to Start Your Day](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/146-7-adhd-confidence-boosters-to-start-your-day) — 2026-04-30T10:00:00+00:00 - [145 // The Importance of ADHD Regulation, with Jenna Free](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/145-the-importance-of-adhd-regulation-with-jenna-free) — 2026-04-28T10:00:00+00:00 - [144 // How to Set a Physical Health Goal with ADHD](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/144-how-to-set-a-physical-health-goal-with-adhd) — 2026-04-23T10:00:00+00:00 - [143 // New Daily ADHD Planner Tips](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/143-new-daily-adhd-planner-tips) — 2026-04-21T10:00:00+00:00 - [142 // What is God Calling You to?](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/142-what-is-god-calling-you-to) — 2026-04-17T10:00:00+00:00 - [141 // Are You Sure it's ADHD Holding You Back?](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/141-are-you-sure-it-s-adhd-holding-you-back) — 2026-04-14T10:00:00+00:00 - [140 // What I Wish People Understood About Having ADHD](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/140-what-i-wish-people-understood-about-having-adhd) — 2026-04-09T10:00:00+00:00 - [139 // My 4-Step ADHD Confidence Framework](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/139-my-4-step-adhd-confidence-framework) — 2026-04-07T10:00:00+00:00 - [138 // ADHD-Friendly Email Inbox Organization](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/138-adhd-friendly-email-inbox-organization) — 2026-04-02T10:00:00+00:00 - [137 // What is Your ADHD-Support System?](https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/137-what-is-your-adhd-support-system) — 2026-03-26T10:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.