# WS58 Decades of Mindfulness & Mindset Research with Dr. Ellen J. Langer. Page: https://stenobird.com/podcast/adhd-wise-squirrels-for-late-diagnosed-adults-with-adhd-6448198/ws58-decades-of-mindfulness-mindset-research-with-dr-ellen-j-langer Text version: https://stenobird.com/podcast/adhd-wise-squirrels-for-late-diagnosed-adults-with-adhd-6448198/ws58-decades-of-mindfulness-mindset-research-with-dr-ellen-j-langer.md Podcast: [ADHD Wise Squirrels for late-diagnosed adults with ADHD.](https://stenobird.com/podcast/adhd-wise-squirrels-for-late-diagnosed-adults-with-adhd-6448198) Published: 2025-09-10T05:00:00+00:00 Episode link: https://wisesquirrels.com/adhd-podcast/podcast-decades-of-mindfulness-amp-mindset-research-with-dr-ellen-langer Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL6199803877.mp3?updated=1758069866 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/adhd-wise-squirrels-for-late-diagnosed-adults-with-adhd-6448198/episodes/ws58-decades-of-mindfulness-mindset-research-with-dr-ellen-j-langer Duration seconds: 3853 ## Resource ENTER TO WIN A BOOK! Wise Squirrels is Sponsored by Futureforth. Get free coaching, communication presentations, and workshops today at futureforth.com. 👉 Today. Dr. Ellen J. Langer is a Harvard psychologist and a pioneer of mindfulness research. Her most recent book is The Mindful Body Thinking Our Way to Chronic Health. 📣 Leave a comment. We want to hear your voice on the show! ⁠⁠Click here⁠⁠. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. ❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠MPN Network⁠⁠⁠⁠ for hosting. Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment. Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/adhd-wise-squirrels-for-late-diagnosed-adults-with-adhd-6448198/episodes/ws58-decades-of-mindfulness-mindset-research-with-dr-ellen-j-langer/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/adhd-wise-squirrels-for-late-diagnosed-adults-with-adhd-6448198/ws58-decades-of-mindfulness-mindset-research-with-dr-ellen-j-langer.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.