# ADHD Mums

Page: https://stenobird.com/podcast/adhd-mums-6363089
Text version: https://stenobird.com/podcast/adhd-mums-6363089.md
RSS feed: https://feeds.captivate.fm/adhdmums/
Official site: https://www.adhdmums.com.au/
Author: Jane McFadden
Episodes: 270

## Resource

Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you’ll hear: 🎙️ Confessions — raw, anonymous truths from mums navigating rage, burnout, and survival. 🧠 Expert insights — from neuroscientists, clinicians, and policy leaders on ADHD, autism, and mental health. 💬 Advocacy in action — exposing ADHD medication shortages, NDIS red tape, and the hidden costs mothers carry. With over 1 million downloads already tuning in from across the world, the podcast has already influenced ADHD reforms in Australia, been featured in national media, and pushed politicians to answer the questions mothers are asking. If you’ve ever screamed in the car, forgotten every form until the night before, or wondered if you’re the only one falling apart — this podcast is your proof that you’re not br…

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/adhd-mums-6363089
Markdown: https://stenobird.com/podcast/adhd-mums-6363089.md

## Episodes
- [104. When a Neuroscientist Says iPads Cause ADHD — And You Wonder if You've Damaged Your Kids](https://stenobird.com/podcast/adhd-mums-6363089/104-when-a-neuroscientist-says-ipads-cause-adhd-and-you-wonder-if-you-ve-damaged-your-kids) — 2026-05-11T18:30:00+00:00
- [103: When You Say 'I Don't Mind, Whatever's Easy' for Mother's Day — And Spend Sunday Cleaning Up Your Own Gifts](https://stenobird.com/podcast/adhd-mums-6363089/103-when-you-say-i-don-t-mind-whatever-s-easy-for-mother-s-day-and-spend-sunday-cleaning-up-your-own-gifts) — 2026-05-06T19:00:00+00:00
- [102. When You Stop Calling Your Friend and Start Talking to ChatGPT — And You're Not Sure What It's Costing You](https://stenobird.com/podcast/adhd-mums-6363089/102-when-you-stop-calling-your-friend-and-start-talking-to-chatgpt-and-you-re-not-sure-what-it-s-costing-you) — 2026-05-04T19:00:00+00:00
- [101. RE-RELEASE: When You Stop Your ADHD Meds for the Baby — And the Pram Rolls Across the Car Park](https://stenobird.com/podcast/adhd-mums-6363089/101-re-release-when-you-stop-your-adhd-meds-for-the-baby-and-the-pram-rolls-across-the-car-park) — 2026-04-29T19:00:00+00:00
- [100. When You Know School Isn't Working — And You're Still Waiting for Permission to Leave](https://stenobird.com/podcast/adhd-mums-6363089/100-when-you-know-school-isn-t-working-and-you-re-still-waiting-for-permission-to-leave) — 2026-04-27T19:00:00+00:00
- [99. When the Teacher Asks ‘What Can I Do to Help? But You Don’t Know What to Say](https://stenobird.com/podcast/adhd-mums-6363089/99-when-the-teacher-asks-what-can-i-do-to-help-but-you-don-t-know-what-to-say) — 2026-04-22T19:00:00+00:00
- [99. When School Feels Too Much Too Early — Expectation Creep Explained](https://stenobird.com/podcast/adhd-mums-6363089/99-when-school-feels-too-much-too-early-expectation-creep-explained) — 2026-04-20T19:00:00+00:00
- [98. When You Say ‘Can We Talk’ — And It Blows Up Straight Away](https://stenobird.com/podcast/adhd-mums-6363089/98-when-you-say-can-we-talk-and-it-blows-up-straight-away) — 2026-04-15T19:00:00+00:00
- [97. The Invisible Job: Being the One Who Holds Everything Together](https://stenobird.com/podcast/adhd-mums-6363089/97-the-invisible-job-being-the-one-who-holds-everything-together) — 2026-04-13T19:00:00+00:00
- [96. When You Keep Starting the Same Thing — And It Never Gets Finished](https://stenobird.com/podcast/adhd-mums-6363089/96-when-you-keep-starting-the-same-thing-and-it-never-gets-finished) — 2026-04-06T19:00:00+00:00
- [95. When You Make Yourself the Joke — And It Turns Into ‘That’s Just Who I Am’](https://stenobird.com/podcast/adhd-mums-6363089/95-when-you-make-yourself-the-joke-and-it-turns-into-that-s-just-who-i-am) — 2026-04-01T19:00:00+00:00
- [94. When a Group Chat Goes in Circles — And You Leave Feeling Like You’re the Problem](https://stenobird.com/podcast/adhd-mums-6363089/94-when-a-group-chat-goes-in-circles-and-you-leave-feeling-like-you-re-the-problem) — 2026-03-30T19:00:00+00:00
- [93. When You Remove the Stress — And Start Wondering What’s Wrong With You](https://stenobird.com/podcast/adhd-mums-6363089/93-when-you-remove-the-stress-and-start-wondering-what-s-wrong-with-you) — 2026-03-25T19:00:00+00:00
- [92 The Teen They Called ‘The Problem’ — And What Changed in a Different School Setting](https://stenobird.com/podcast/adhd-mums-6363089/92-the-teen-they-called-the-problem-and-what-changed-in-a-different-school-setting) — 2026-03-23T19:00:00+00:00
- [91. ‘When Someone Says “We Didn’t Have ADHD Back Then” — And You Start Defending Your Parenting’](https://stenobird.com/podcast/adhd-mums-6363089/91-when-someone-says-we-didn-t-have-adhd-back-then-and-you-start-defending-your-parenting) — 2026-03-18T17:30:00+00:00
- [90. ‘When Someone Says “We Didn’t Have ADHD Back Then” — And You Start Questioning Yourself’](https://stenobird.com/podcast/adhd-mums-6363089/90-when-someone-says-we-didn-t-have-adhd-back-then-and-you-start-questioning-yourself) — 2026-03-16T19:00:00+00:00
- [89. When the Quiet Kids Are Struggling — But No One Notices](https://stenobird.com/podcast/adhd-mums-6363089/89-when-the-quiet-kids-are-struggling-but-no-one-notices) — 2026-03-10T19:00:00+00:00
- [88. When Being the ‘Good Student’ Is Actually Hurting Your Child](https://stenobird.com/podcast/adhd-mums-6363089/88-when-being-the-good-student-is-actually-hurting-your-child) — 2026-03-09T19:00:00+00:00
- [87.When You Stay Calm at School — And Leave Feeling Like You Didn’t Do Enough](https://stenobird.com/podcast/adhd-mums-6363089/87-when-you-stay-calm-at-school-and-leave-feeling-like-you-didn-t-do-enough) — 2026-03-04T19:00:00+00:00
- [86. When the Teacher Is Trying — And You Still Leave the Meeting Questioning Everything](https://stenobird.com/podcast/adhd-mums-6363089/86-when-the-teacher-is-trying-and-you-still-leave-the-meeting-questioning-everything) — 2026-03-02T19:00:00+00:00
- [85. Is the Problem the Child — Or the Learning Plan?](https://stenobird.com/podcast/adhd-mums-6363089/85-is-the-problem-the-child-or-the-learning-plan) — 2026-02-25T19:00:00+00:00
- [84. When School Decides Your Child Is the Problem](https://stenobird.com/podcast/adhd-mums-6363089/84-when-school-decides-your-child-is-the-problem) — 2026-02-23T19:00:00+00:00
- [83. When ADHD Becomes the Reason You Stop Trying...](https://stenobird.com/podcast/adhd-mums-6363089/83-when-adhd-becomes-the-reason-you-stop-trying) — 2026-02-18T19:00:00+00:00
- [82. Overstimulated Before 7am — And No One Sees the Work](https://stenobird.com/podcast/adhd-mums-6363089/82-overstimulated-before-7am-and-no-one-sees-the-work) — 2026-02-16T19:00:00+00:00
- [81. The Hidden Cost of Being the 'Good Girl' — How the Mental Load Became Ours](https://stenobird.com/podcast/adhd-mums-6363089/81-the-hidden-cost-of-being-the-good-girl-how-the-mental-load-became-ours) — 2026-02-11T19:00:00+00:00

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