# EP. 385: When Anxiety Runs Your ADHD Brain with Dr. Tamara Rosier

Page: https://stenobird.com/podcast/adhd-for-smart-ass-women-with-tracy-otsuka-180272/ep-385-when-anxiety-runs-your-adhd-brain-with-dr-tamara-rosier
Text version: https://stenobird.com/podcast/adhd-for-smart-ass-women-with-tracy-otsuka-180272/ep-385-when-anxiety-runs-your-adhd-brain-with-dr-tamara-rosier.md
Podcast: [ADHD for Smart Ass Women with Tracy Otsuka](https://stenobird.com/podcast/adhd-for-smart-ass-women-with-tracy-otsuka-180272)
Published: 2026-05-20T12:00:00+00:00
Episode link: https://www.buzzsprout.com/2316437/episodes/19202395-ep-385-when-anxiety-runs-your-adhd-brain-with-dr-tamara-rosier.mp3
Audio file: https://www.buzzsprout.com/2316437/episodes/19202395-ep-385-when-anxiety-runs-your-adhd-brain-with-dr-tamara-rosier.mp3
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Duration seconds: 4146

## Resource

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ A lot of ADHD women are not using executive function to get things done. They are using anxiety. If panic, pressure, or shame is what finally gets you moving, this episode explains why. Dr. Tamara Rosier is an ADHD coach, founder of the ADHD Center of West Michigan, and author of Your Brain’s Not Broken. Through her work with adults, families, and students, sh...

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## Transcript

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