# EP. 378: Tech is Stealing Your Attention. This Gives It Back with Dr. Nodira Khoussainova

Page: https://stenobird.com/podcast/adhd-for-smart-ass-women-with-tracy-otsuka-180272/ep-378-tech-is-stealing-your-attention-this-gives-it-back-with-dr-nodira-khoussainova
Text version: https://stenobird.com/podcast/adhd-for-smart-ass-women-with-tracy-otsuka-180272/ep-378-tech-is-stealing-your-attention-this-gives-it-back-with-dr-nodira-khoussainova.md
Podcast: [ADHD for Smart Ass Women with Tracy Otsuka](https://stenobird.com/podcast/adhd-for-smart-ass-women-with-tracy-otsuka-180272)
Published: 2026-04-01T12:00:00+00:00
Episode link: https://www.buzzsprout.com/2316437/episodes/18944021-ep-378-tech-is-stealing-your-attention-this-gives-it-back-with-dr-nodira-khoussainova.mp3
Audio file: https://www.buzzsprout.com/2316437/episodes/18944021-ep-378-tech-is-stealing-your-attention-this-gives-it-back-with-dr-nodira-khoussainova.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/adhd-for-smart-ass-women-with-tracy-otsuka-180272/episodes/ep-378-tech-is-stealing-your-attention-this-gives-it-back-with-dr-nodira-khoussainova
Duration seconds: 3928

## Resource

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ What happens when someone who helped build attention-grabbing tech decides to help people get their focus back? Dr. Nodira Khoussainova is the CEO and co-founder of Focused Space, a body doubling platform for creatives, business owners, artists, and freelancers, many of whom are neurodivergent. Before Focused Space, she was an early co-founder at Streamlit a...

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/adhd-for-smart-ass-women-with-tracy-otsuka-180272/episodes/ep-378-tech-is-stealing-your-attention-this-gives-it-back-with-dr-nodira-khoussainova/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/adhd-for-smart-ass-women-with-tracy-otsuka-180272/ep-378-tech-is-stealing-your-attention-this-gives-it-back-with-dr-nodira-khoussainova.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.