# EP. 373: Stories We Tell Ourselves (And About Each Other)

Page: https://stenobird.com/podcast/adhd-for-smart-ass-women-with-tracy-otsuka-180272/ep-373-stories-we-tell-ourselves-and-about-each-other
Text version: https://stenobird.com/podcast/adhd-for-smart-ass-women-with-tracy-otsuka-180272/ep-373-stories-we-tell-ourselves-and-about-each-other.md
Podcast: [ADHD for Smart Ass Women with Tracy Otsuka](https://stenobird.com/podcast/adhd-for-smart-ass-women-with-tracy-otsuka-180272)
Published: 2026-02-25T13:00:00+00:00
Episode link: https://www.buzzsprout.com/2316437/episodes/18736847-ep-373-stories-we-tell-ourselves-and-about-each-other.mp3
Audio file: https://www.buzzsprout.com/2316437/episodes/18736847-ep-373-stories-we-tell-ourselves-and-about-each-other.mp3
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Duration seconds: 1827

## Resource

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ Your ADHD brain is one of the best storytellers in the room. The problem is it doesn't always know when it's making things up. I'm recording this two days before movers arrive, from a house I no longer own, in a t-shirt, with dilated pupils. Classic. I sold Bullfrog Farms, my six-and-a-half-acre country home, and decided to do the most opposite thing possible:...

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## Transcript

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