# Your Outlaw Brain with Alan Brown Recorded Live at ADHD Con 2023

Page: https://stenobird.com/podcast/adhd-essentials-727856/your-outlaw-brain-with-alan-brown-recorded-live-at-adhd-con-2023
Text version: https://stenobird.com/podcast/adhd-essentials-727856/your-outlaw-brain-with-alan-brown-recorded-live-at-adhd-con-2023.md
Podcast: [ADHD Essentials](https://stenobird.com/podcast/adhd-essentials-727856)
Published: 2024-05-30T20:13:01+00:00
Episode link: https://adhdessentials.podbean.com/e/your-outlaw-brain-with-alan-brown-recorded-live-at-adhd-con-2023/
Audio file: https://mcdn.podbean.com/mf/web/yk2e8cv9rdimh3xi/Alan_Brown_ADHD_Con_2023.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/adhd-essentials-727856/episodes/your-outlaw-brain-with-alan-brown-recorded-live-at-adhd-con-2023
Duration seconds: 1378

## Resource

Today’s episode features Alan Brown, the ADD Crusher! And it's a little different from the norm because it was recorded live at the 2023 ADHD Con during my Lunchtime Q&As with ADHD experts and dignitaries. Alan and I discuss his principles for success with ADHD. Managing our outlaw brain Doing what we didn’t want to do Not relying on motivation The importance of baby systems Learning vs. Execution The episode was produced by Stephen Tonti and Benj Welmond of Attention Different. Guest Links: Learn more about Alan and his work here: https://addcrusher.com/ https://www.alanpbrown.com/ Learn More about Brendan and his work at: Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups Join The ADHD Essentials Facebook Community Check out the ADHD Essentials Website Contact Brendan at brendan@ADHDessentials.com Men’s ADHD Support Group Links: Learn more about the Men’s ADHD Support Group Join the Men’s ADHD Support Group’s Facebook Community

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/adhd-essentials-727856/episodes/your-outlaw-brain-with-alan-brown-recorded-live-at-adhd-con-2023/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/adhd-essentials-727856/your-outlaw-brain-with-alan-brown-recorded-live-at-adhd-con-2023.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.