# Overwhelm & Needing a Team with Dr Carolyn Lentzch-Parcells

Page: https://stenobird.com/podcast/adhd-essentials-727856/overwhelm-needing-a-team-with-dr-carolyn-lentzch-parcells
Text version: https://stenobird.com/podcast/adhd-essentials-727856/overwhelm-needing-a-team-with-dr-carolyn-lentzch-parcells.md
Podcast: [ADHD Essentials](https://stenobird.com/podcast/adhd-essentials-727856)
Published: 2024-05-22T14:47:45+00:00
Episode link: https://adhdessentials.podbean.com/e/overwhelm-needing-a-team-with-dr-carolyn-lentzch-parcells/
Audio file: https://mcdn.podbean.com/mf/web/apek38hacfhvyyht/ADHD_Essentials_Podcast_Dr_Carolyne_5_17_24.mp3
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JSON: https://stenobird.com/v1/public/podcasts/adhd-essentials-727856/episodes/overwhelm-needing-a-team-with-dr-carolyn-lentzch-parcells
Duration seconds: 2597

## Resource

Today, Dr. Carolyn, the ADHD MD returns to the show! We discuss: Overwhelm Work/Life Balance The risks of tasks that help us activate, but aren’t what we need to do Being a person on the internet The importance of having a team The ADHD Essentials Online Parent Coaching Groups REGISTRATION CLOSES FRIDAY! Learn More about Brendan and his work at: Join The ADHD Essentials Facebook Community Brendan Goes "Live" every Friday at 11am EST. Check out the ADHD Essentials Website Contact Brendan at brendan@ADHDessentials.com Find Dr. Carolyn at: http://drcarolynparcells.com/ https://www.instagram.com/the.adhd.md/ Men’s ADHD Support Group Links: Learn more about the Men’s ADHD Support Group Join the Men’s ADHD Support Group’s Facebook Community

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## Transcript

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