# ADHD-Friendly Goal-Setting with the ADHD MD!

Page: https://stenobird.com/podcast/adhd-essentials-727856/adhd-friendly-goal-setting-with-the-adhd-md
Text version: https://stenobird.com/podcast/adhd-essentials-727856/adhd-friendly-goal-setting-with-the-adhd-md.md
Podcast: [ADHD Essentials](https://stenobird.com/podcast/adhd-essentials-727856)
Published: 2024-12-31T15:17:08+00:00
Episode link: https://adhdessentials.podbean.com/e/adhd-friendly-goal-setting-with-the-adhd-md/
Audio file: https://mcdn.podbean.com/mf/web/6ixsnjb7h2g2597b/ADHD_Essentials_Podcast_Brendan_and_Caroline_December_2024.mp3
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JSON: https://stenobird.com/v1/public/podcasts/adhd-essentials-727856/episodes/adhd-friendly-goal-setting-with-the-adhd-md
Duration seconds: 2166

## Resource

It’s the end of 2024, so Dr. Carolyn and I are talking about goal-setting and how we view New Year’s Resolutions. Along the way, we dabble in the importance of working with our brains rather than against them, the power of feeling seen, and why staying true to our values is important. Register for the ADHD Essentials Parenting Groups Here Learn More about Brendan and his work at: Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups Join The ADHD Essentials Facebook Community Check out the ADHD Essentials Website Contact Brendan at brendan@ADHDessentials.com Find Dr. Carolyn at: http://drcarolynparcells.com/ https://www.instagram.com/the.adhd.md/ Men’s ADHD Support Group Links: Learn more about the Men’s ADHD Support Group Join the Men’s ADHD Support Group’s Facebook Community

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## Transcript

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