# ADHD Aha! Page: https://stenobird.com/podcast/adhd-aha-4325260 Text version: https://stenobird.com/podcast/adhd-aha-4325260.md RSS feed: https://feeds.simplecast.com/yjHKUkkH Official site: https://www.understood.org/en/podcasts/adhd-aha Author: Understood.org Episodes: 135 ## Resource Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/adhd-aha-4325260 Markdown: https://stenobird.com/podcast/adhd-aha-4325260.md ## Episodes - [I gave 110% with ADHD. They still told me I’d never go to college. (Rebecca Gonzalez-Ojeda’s story)](https://stenobird.com/podcast/adhd-aha-4325260/i-gave-110-with-adhd-they-still-told-me-i-d-never-go-to-college-rebecca-gonzalez-ojeda-s-story) — 2026-06-09T04:00:00+00:00 - [Two adult ADHD diagnoses, opposite reactions (Sam Pittis and Katie Breathwick’s story)](https://stenobird.com/podcast/adhd-aha-4325260/two-adult-adhd-diagnoses-opposite-reactions-sam-pittis-and-katie-breathwick-s-story) — 2026-05-26T04:00:00+00:00 - [Isn’t that every busy mom? Emotional dysregulation and ADHD (Kim Holderness’ story)](https://stenobird.com/podcast/adhd-aha-4325260/isn-t-that-every-busy-mom-emotional-dysregulation-and-adhd-kim-holderness-story) — 2026-05-12T04:00:00+00:00 - [The voice in my head said “You’re stupid”: ADHD and negative self-talk (Carla Ciccone’s story)](https://stenobird.com/podcast/adhd-aha-4325260/the-voice-in-my-head-said-you-re-stupid-adhd-and-negative-self-talk-carla-ciccone-s-story) — 2026-04-28T04:00:00+00:00 - [“Mom rage,” sensory overload, and shame (Kaitlin Soulé’s story)](https://stenobird.com/podcast/adhd-aha-4325260/mom-rage-sensory-overload-and-shame-kaitlin-soul-s-story) — 2026-04-14T04:00:00+00:00 - [Recovering perfectionist, no longer a martyr (Kim Tran’s story)](https://stenobird.com/podcast/adhd-aha-4325260/recovering-perfectionist-no-longer-a-martyr-kim-tran-s-story) — 2026-03-31T04:00:00+00:00 - [Something felt off: ADHD, depression, and slow processing speed (Matt Klein’s story)](https://stenobird.com/podcast/adhd-aha-4325260/something-felt-off-adhd-depression-and-slow-processing-speed-matt-klein-s-story) — 2026-03-17T04:00:00+00:00 - [Adult ADHD, perfectionism, and soft productivity (Fellisia Robinson’s story)](https://stenobird.com/podcast/adhd-aha-4325260/adult-adhd-perfectionism-and-soft-productivity-fellisia-robinson-s-story) — 2026-03-03T05:00:00+00:00 - [The ADHD symptom I can’t explain away (Andrea Jones-Rooy’s story)](https://stenobird.com/podcast/adhd-aha-4325260/the-adhd-symptom-i-can-t-explain-away-andrea-jones-rooy-s-story) — 2026-02-17T05:00:00+00:00 - [ADHD, big dreams, and the struggle to finish projects (Brandon Hogstad’s story)](https://stenobird.com/podcast/adhd-aha-4325260/adhd-big-dreams-and-the-struggle-to-finish-projects-brandon-hogstad-s-story) — 2026-02-03T05:00:00+00:00 - [When simple things aren’t simple with ADHD (Terry Matlen’s story)](https://stenobird.com/podcast/adhd-aha-4325260/when-simple-things-aren-t-simple-with-adhd-terry-matlen-s-story) — 2026-01-20T05:00:00+00:00 - [Imposter syndrome after a lifetime of hacking her ADHD (Debbie Reber’s story)](https://stenobird.com/podcast/adhd-aha-4325260/imposter-syndrome-after-a-lifetime-of-hacking-her-adhd-debbie-reber-s-story) — 2026-01-06T05:00:00+00:00 - [Suicidal ideation, masking, and overlooked ADHD (From Hyperfocus)](https://stenobird.com/podcast/adhd-aha-4325260/suicidal-ideation-masking-and-overlooked-adhd-from-hyperfocus) — 2025-12-23T05:00:00+00:00 - [From ADHD intensity to steady ground — and into disability theology (Ange Nolan returns!)](https://stenobird.com/podcast/adhd-aha-4325260/from-adhd-intensity-to-steady-ground-and-into-disability-theology-ange-nolan-returns) — 2025-12-09T05:00:00+00:00 - [Revisiting: ADHD, loving intensely, and impulsivity (Ange’s story)](https://stenobird.com/podcast/adhd-aha-4325260/revisiting-adhd-loving-intensely-and-impulsivity-ange-s-story) — 2025-11-25T05:00:00+00:00 - [Diagnosed with ADHD as a child, but she didn’t find out until college (Atira’s story)](https://stenobird.com/podcast/adhd-aha-4325260/diagnosed-with-adhd-as-a-child-but-she-didn-t-find-out-until-college-atira-s-story) — 2025-11-11T05:00:00+00:00 - [What’s so funny about ADHD? (Comedian Jim Tews’ story)](https://stenobird.com/podcast/adhd-aha-4325260/what-s-so-funny-about-adhd-comedian-jim-tews-story) — 2025-10-28T04:00:00+00:00 - [A valedictorian with ADHD, autism, and a disciplinary record (Ann Bennett’s story)](https://stenobird.com/podcast/adhd-aha-4325260/a-valedictorian-with-adhd-autism-and-a-disciplinary-record-ann-bennett-s-story) — 2025-10-21T04:00:00+00:00 - [When one twin has ADHD and gets labeled “the bad one” (Lisa McNeil’s story)](https://stenobird.com/podcast/adhd-aha-4325260/when-one-twin-has-adhd-and-gets-labeled-the-bad-one-lisa-mcneil-s-story) — 2025-10-14T04:00:00+00:00 - [She treated ADHD for years — then found out she had it, too (Dr. Nerissa Bauer’s story)](https://stenobird.com/podcast/adhd-aha-4325260/she-treated-adhd-for-years-then-found-out-she-had-it-too-dr-nerissa-bauer-s-story) — 2025-09-30T04:00:00+00:00 - [Math anxiety, caffeine, and learning to manage emotions with ADHD (Derek Miller’s story)](https://stenobird.com/podcast/adhd-aha-4325260/math-anxiety-caffeine-and-learning-to-manage-emotions-with-adhd-derek-miller-s-story) — 2025-09-16T04:00:00+00:00 - [She broke the silence on ADHD shame in women (Sari Solden’s story)](https://stenobird.com/podcast/adhd-aha-4325260/she-broke-the-silence-on-adhd-shame-in-women-sari-solden-s-story) — 2025-09-02T04:00:00+00:00 - [An unexpected ADHD diagnosis following her daughter’s traumatic birth (Erica Shoemate’s story)](https://stenobird.com/podcast/adhd-aha-4325260/an-unexpected-adhd-diagnosis-following-her-daughter-s-traumatic-birth-erica-shoemate-s-story) — 2025-08-19T04:00:00+00:00 - [How do you make invisible struggles visible? (Kate Hammer’s story)](https://stenobird.com/podcast/adhd-aha-4325260/how-do-you-make-invisible-struggles-visible-kate-hammer-s-story) — 2025-08-05T04:00:00+00:00 - [Ready, fire, aim! ADHD, creativity, and magic tricks (John Michael Hinton’s story)](https://stenobird.com/podcast/adhd-aha-4325260/ready-fire-aim-adhd-creativity-and-magic-tricks-john-michael-hinton-s-story) — 2025-07-22T04:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.