# Trekking Nepal : Everest Base Camp Part II Page: https://stenobird.com/podcast/active-travel-adventures-podcast-i-inspiring-multi-day-adventure-trips-around-the-world-809977/trekking-nepal-everest-base-camp-part-ii Text version: https://stenobird.com/podcast/active-travel-adventures-podcast-i-inspiring-multi-day-adventure-trips-around-the-world-809977/trekking-nepal-everest-base-camp-part-ii.md Podcast: [Active Travel Adventures podcast I Inspiring Multi-Day Adventure Trips Around the World](https://stenobird.com/podcast/active-travel-adventures-podcast-i-inspiring-multi-day-adventure-trips-around-the-world-809977) Published: 2026-01-29T06:13:00+00:00 Episode link: https://activetraveladventures.com/everest-base-camp-trek-for-regular-people-who-train/ Audio file: https://traffic.libsyn.com/clean/secure/activetraveladventures/222_F_EBC_Part_II_-_11526_10.38AM.mp3?dest-id=579292 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/active-travel-adventures-podcast-i-inspiring-multi-day-adventure-trips-around-the-world-809977/episodes/trekking-nepal-everest-base-camp-part-ii Duration seconds: 2884 ## Resource I hiked to Everest Base Camp in Nepal to commemorate my 65th birthday. In Part II of this two part series, I cover more of the actual trekking experience. You can download Part I here to learn more about training, preparation for EBC, packing, and what to expect and more. COMPLETE SHOW NOTES See important links for planning your EBC adventure, photos, videos and more cool info about today's show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here . CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5% Travel Insurance : Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. High Altitude Travel Insurance: Most insurance policies do NOT cover high altitude adventures. Check out Rise & Shield for your next mega adventure! Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You'll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon K… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/active-travel-adventures-podcast-i-inspiring-multi-day-adventure-trips-around-the-world-809977/episodes/trekking-nepal-everest-base-camp-part-ii/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/active-travel-adventures-podcast-i-inspiring-multi-day-adventure-trips-around-the-world-809977/trekking-nepal-everest-base-camp-part-ii.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.